Bosu Surfer – OMBE

A twist of the wrist, a lowering of the knee, a bend of the back, every move a surfer makes is absorbed by the surfboard and translated into a movement. For a surfer, understanding how to move their body will give them the power to communicate intrinsically with the board. The surfer and the board will move as one. It will allow them to master their connection with the ocean and create art on the face of a wave. What are your awareness? It is not only essential, it is under mental. It is a skill that a surfer must work on both in and out of the water. And it is a pathway to cleaner, smoother, and faster surfing.COURSE CONTENTWhy Bosu BallIntroductionPop Up | Walk UpWalk Up IntroEyes IntroPop Up | Walk UpGetting on the Ball SafelyPop Up TrainingGetting on the ballPostureFront On IntroFront Foot Back Foot ExplanationNeutral StanceStackingCrab Vs Front On IntroCrab vs Front On TrainingCoffee CupCoffee Cup IntroCoffee Cup TechniqueCoffee Cup TrainingLeanThe Importance Of Using Your HandsLean TrainingTwistTwist IntroTwist TrainingCompressCompression & ExtensionLunging IntroCompress TrainingBonusBall WorkShadow SurfingTube RidingEyes TrainingCommon MistakesCoffee CupCompressionLeanTwistGet Bosu Surfer – OMBE, Only Price $37Tag: Bosu Surfer – OMBE  Review. Bosu Surfer – OMBE  download. Bosu Surfer – OMBE  discount.