Bonnie Bainbridge Cohen – EMBODIED ANATOMY AND THE UPPER LIMBS – STREAMING

Bonnie Bainbridge Cohen – EMBODIED ANATOMY AND THE UPPER LIMBS – STREAMINGOur skeletal system gives our body the basic form through which we locomote through space, act on the environment, and sculpt and create the energy forms in space that we call movement. Through embodying the skeletal system, the mind becomes structurally organized, providing the supporting ground for our thoughts, the leverage for ideas, and the fulcrums or spaces between our ideas for the articulation and understanding of their relationships. Embodiment of the skeletal system provides the foundation for the psychophysical qualities of clarity, effortlessness and form.Embodying the bones and joints of the upper limbs from the hands to the shoulder girdle and ribs, including sections on the bones of the hands, ulnar disk, radius and ulna, elbow, humerus, windmill action of the scapula, freeing the rubs, finger relationships to shoulder girdle and ribs and working with the layers of bone.DVD SET • Three discs; 4 hours 54 min.This DVD set contains the following chapters (click here for a printable list):Disc 1Bones of the HandPulsation of the Palm of the HandUlnar DiskRadius and UlnaElbowBonnie Working with a Student’s ElbowDisc 2HumerusWindmill (of Wheel) Action of the ScapulaRelationship of Individual Fingers with the Shoulder GirdleRelationship of the Sternum with the RibsSterno-Clavicular DiskDisc 3Freeing the Ribs Part 1Differentiating the Clavicle and RibsFreeing the Ribs Part 2Demonstrating the Articulation of the Floating Ribs in Support of the SpineRelationship of the Individual Fingers with the Shoulder Girdle and RibsFingers to Ribs ExplorationWorking with the Layers of BoneWorking with the Hands to Support CirculationExcerpts on the Philosophy of EmbodimentCreditsIllustrationsRelationship of the Sternum with the RibsWindmill (or Wheel) Action of the ScapulaFreeing the RibsRelationship of the Individual Fingers with the Shoulder Girdle and Ribs