Bonnie Bainbridge Cohen – EMBODIED ANATOMY AND THE DYNAMICS OF BREATHING – STREAMING

Bonnie Bainbridge Cohen – EMBODIED ANATOMY AND THE DYNAMICS OF BREATHING – STREAMINGDescription:This video presents unique and effective Body-Mind Centering® principles for working with the breath. Your state of being is manifested through your breathing. Bringing kinesthetic awareness to the structures of your breathing allows you to better embody, articulate and balance them. This process opens pathways of expression between your unconscious and conscious mind and between yourself and others.Material covers:Gaining awareness of your own breathing and facilitating repatterning in othersReleasing holding patterns in the lobes of your lungsEngaging your pelvic, thoracic, vocal, oral and cranial diaphragms and other structuresJourneying through somatizations of the diaphragmsExploring diaphragmatic, cellular and embryonic breathingRemembering your embryological development as it relates to breathingRecognizing the psychophysical aspects of breathing and vocalizationThese principles can be applied to any discipline that makes use of breath, voice and body: yoga, dance, bodywork, body-psychotherapy and other somatic movement practices.DVD SET • Five discs • 8 hours, 3 minutesThis DVD set contains the following chapters (click here for a printable list):Disc 1LungsDisc 2Pelvic DiaphragmPelvic and Oral DiaphragmsTongueHyoid Bone and Cranial DiaphragmThoracic DiaphragmDisc 3Finding the CruraSomatization of the DiaphragmsReflections on the SomatizationVocal DiaphragmSomatization of the Vocal DiaphragmReflections on the SomatizationExploration of the Vocal and Thoracic DiaphragmsDisc 4Cranial DiaphragmThree Meninges of the Spinal Cord and BrainEmbryology: Neural Tube and Gut TubeDisc 5Embryonic BreathingCellular BreathingBreathing into the MitochondriaQuestions Around BreathingCreditsIllustrationsEngaging the Pelvic Diaphragm and Perineal Body for Abdominal SupportFinding the Crura of the Thoracic Diaphragm for Core SupportThe Heart as the Center for BreathingBreathing and the Lobes of the LungsReadmore about : Bonnie Bainbridge Cohen, Bonnie Bainbridge Cohen – THE DYNAMICS OF BREATHING- WITH BONNIE BAINBRIDGE COHEN, reflections on the somatization, finding the crura , embryonic breathing