BODYBALANCE 66 – Master Class + Music CD (2014) – Les Mills

1. TAI CHI WARMUPBridges performed by Triplet Account made famous by BroodsMOVES: Breath Arms Forward And Wide Setup, Tai Chi Arm Circles Setup, Swing Forward SetupPurchase BODYBALANCE 66 – Master Class + Music CD (2014) – Les Mills courses at here with PRICE $134 $521. TAI CHI WARMUPBridges performed by Triplet Account made famous by BroodsMOVES: Breath Arms Forward And Wide Setup, Tai Chi Arm Circles Setup, Swing Forward Setup2. SUN SALUTATIONSListen To Soul, Listen To Blues performed by Platinum Fortune made famous by SAFIAMOVES: Extended Mountain Pose Setup, Forward Fold Setup, Flat Back Extend Setup, Lunge Setup, Downward Dog Setup, Plank Pose Setup, Crocodile Pose Setup, Baby Cobra Pose / Up Dog Setup3. STANDING STRENGTHHold On performed by Flashing Rock made famous by Colbie CaillatMOVES: Intense Pose Setup, 90/90 Lunge With Side Bend Setup, Sun & Extended Warrior Sequence Setup, Reverse Triangle Pose Setup, Warrior 2 Setup, Triangle Pose Setup, Floating Half Moon Pose Sequence Setup, Warrior 1 With Side Bend Setup4. BALANCESay Something performed by Jump Crusader made famous by A Great Big World & Christina AguileraMOVES: Eagle Pose Twist Setup, Tree Pose Setup, Flower Pose Setup5. HIP OPENERSStolen performed by Unreal Tuna made famous by Dashboard ConfessionalMOVES: Half Cow-Faced Pose Setup, Seated Star Pose Setup, Cow-Faced Pose With Side Bend Setup6. CORE – ABDOMINALSHoldin On; Come On, Get In performed by Lonesome Half; Thirsty Mono made famous by Flume; KT TunstallMOVES: Alternating Toe Tap Setup, Side Hover Setup, Side Hover With Leg Extension Setup, Bridge Pose Setup, Cross Crawl Setup, Shoot Legs And Arms Set, Oblique Scissor Legs Setup, Oblique Leg And Arm Extension Setup, Oblique Alternating Leg Extension Setup7. CORE – BACKMake You Mine performed by Strawberry Ripple made famous by Benny TipeneMOVES: Scorpion Press Setup, Horse Stance Toe Tap Setup, Bow Pose Setup, Open And Close Legs Setup, Hover Setup8. TWISTSSpaceship Coupe performed by Switch Of Phoenix made famous by Justin TimberlakeMOVES: Intense Pose Twist Setup, Lunge Twist Setup, Twisted Pyramid Pose Setup, Seated Spinal Twist Setup, Supine Twist Setup9. FORWARD BENDS – HAMSTRINGSCan’t Help Falling In Love performed by The Confused Nectar made famous by Ingrid MichaelsonMOVES: Happy Baby Pose Setup, Adductor Pose Setup, Hamstring Stretch Setup, Bridge Pose Setup10. RELAXATION / MEDITATIONAngels of Victory performed by Along Down made famous by AeoliahGet BODYBALANCE 66 – Master Class + Music CD (2014) – Les Mills, Only Price $52Tag: BODYBALANCE 66 – Master Class + Music CD (2014) – Les Mills Review. BODYBALANCE 66 – Master Class + Music CD (2014) – Les Mills download. BODYBALANCE 66 – Master Class + Music CD (2014) – Les Mills discount. Purchase BODYBALANCE 66 – Master Class + Music CD (2014) – Les Mills courses at here with PRICE $134 $52