Bianca Machliss & Simon Borg-Oliver – Yoga Synergy – Advanced Yoga Fundamentals – Essentials for teaching Yoga

Bianca Machliss & Simon Borg-Oliver – Yoga Synergy – Advanced Yoga Fundamentals – Essentials for teaching Yoga WHAT YOU WILL LEARNWHAT each pose entails including internal actions usually undetected visuallyWHERE to focus activity in the body to reach the desired outcome of the poseWHEN a pose is best performed in the sequence/when the body is ready for more challengeWHY the pose affects movement of energy and information in the body’s deep pathwaysHOW the body can achieve the greatest benefit from each pose through tips and mindsets‘Advanced Yoga Fundamentals: Essentials for teaching yoga’ is part of Yoga Synergy’s 200h yoga teacher training course, so by completing this course you have done 20 non-contact hours towards 200h Teacher Training with Yoga Synergy. Advanced Yoga Fundamentals plus  ‘Anatomy & Physiology of Yoga’ online course are part of Yoga Synergy 300h Teacher Training.Bianca and Simon’s combined expertise – as yoga teachers and physiotherapists – led to the development of the university course, Body, Breath and Movement, at RMIT in Melbourne. That course forms the basis of ‘Essentials for teaching Yoga’. The online yoga teacher training course blends modern science with traditional hatha yoga, with a focus on the practical application of anatomy and physiology to enhance your yoga practice. Topics covered include:History and philosophy of yogaApplied anatomy and physiology of yogaHow to safely and effectively practise physical yogaPractice session on how to lengthen nervesPractice session on how to best move with the spinePractice session on one-legged posesPractice session on spinal twistsPractice session on inverted posturesPractice session on breath-control exercisesPractice session on meditation and relaxationThere are no reviews yet.Add a Review Cancel replyYou must be to post a review.