Benny Fergusson – Movement Monk – Hip Opening Challenge

Benny Fergusson – Movement Monk – Hip Opening Challenge? Get a sneak peek inside Physical Freedom ChallengeGet Benny Fergusson – Movement Monk – Hip Opening Challenge at the esy[GB]Explore Meditative Joint MovementWhat you’re not aware of can be harming your body. That’s why we combine being in a meditative state and gentle movement; to become aware of what your body needs to move more freely. Follow along with the video below …Is Physical Freedom Challenge right for me? Yes, if you’d like to discover more Meditative Movement practices that will support you to gain awareness of hidden causes restricting your body, build a stronger mind-body connection, and grow your physical freedom.