Beneil Dariush – The MMA Bodylock

Beneil Dariush – The MMA BodylockPART 1INTRODUCTIONINTRO TO OPEN HAND TIE UPCONTROLLING THE ELBOWS FOR THE OPPOSITE SIDE TRIPCONTROLLING THE ELBOWS FOR THE SAME SIDE TRIPPUMMEL TO DUCK UNDERPUMMEL TO ELBOW PASSCREATE ANGLE TO KNEE TAPINTRO TO OPEN TIE UP AGAINST THE CAGE/WALLCONTROLLING THE ELBOWS TO ELBOW PASS DOUBLEJACKING UP THE UNDER HOOK CONTROLLING THE WRIST TO SINGLE LEGJACKING UP THE UNDER HOOK CONTROLLING THE WRIST TO HEAD AND ARM TIE UP HIP FINISHJACKING UP THE UNDER HOOK CONTROLLING THE WRIST TO HEAD AND ARM TIE UP TRIP FINISHINSIDE LEG TRIPJACKING UP THE UNDER HOOK CONTROLLING THE WRIST TO FULL BODY LOCKPART 2HANDS LOCKED 50/50 TIE UPCREATING A DOMINANT POSITIONFINISHING ON UNDER HOOK SIDEFINISHING ON OVER HOOK SIDEDEALING WITH OPPONENTS DEFENSEHANDS LOCKED 50/50 TIE UP ON THE WALLCREATING A DOMINANT POSITIONFINISHING FROM UNDER HOOK SIDEFINISHING FROM OVER HOOKFINISHING WITH A TRIPDEALING WITH A DEFENSEPART 3DOUBLE UNDER HOOK IN THE OPENHIPS TIGHT FINISHTHROW BYHIP HOP/UCHIMATALIFTDOUBLE UNDER HOOK ONT HE WALLHIP FINISHTHROW BYHIP HOP/UCHIMATAHIP LIFTPART 4FINISHING FROM THE BACK IN THE OPENDRAGSTEP IN FRONT LIFTTRIPBJJ STYLE FINISHFINISHING FROM THE BACK ON THE WALLDRAGWRIST CONTROLSTEP IN FRONT LIFTTRIPBJJ STYLE FINISHThere are no reviews yet.Add a Review Cancel replyYou must be to post a review.