Ben – 12-Week Powerbuilding Program

It shouldn’t be that way. Short periods of powerbuilding should make you significantly stronger – but only if they’re programmed appropriately.Ben – 12-Week Powerbuilding ProgramLook, it’s a fact of gym life: everybody wanna be a bodybuilder. Even the most hardcore of powerlifters want to look good. But many people find that when they training for hypertrophy, their strength stalls, or even regresses.It shouldn’t be that way. Short periods of powerbuilding should make you significantly stronger – but only if they’re programmed appropriately.The big question, of course, is: how do you program to get stronger and still include a good amount of hypertrophy work? In fact, I get asked this question so often that I shared an entire YouTube series explaining how to do it. For me, though – and probably for a lot of you – it’s much, much easier to learn by doing rather than watching.That’s why I’ve written this program.The plan is based entirely on the principles of the Unfuck Your Program course: I ed with a basic, straightforward progression on main lifts, carefully added accessories, and slowly made changes until I found the proper balance between strength and hypertrophy work. Ideally, you’d follow the same process – but I’ve designed this program to be applicable to nearly everyone, so if you don’t want to spend six months finding your own balance, you can use it as a ing point.Over time, of course, you’ll still need to make small changes to refine and improve the plan so that it fits your body and your goals, but since you’re not ing from scratch, you’ll have saved yourself a lot of time. You’ll probably have built a lot more muscle, too.Want to hear from someone who’s actually used the program? Read on.“I wanted to thank you for your program, it’s been a great month powering through it!I´ve been doing powerlifting type of training more or less seriously for about a year now and needed a change in routine (and a break for my aching joints). After the first few workouts I thought I bit off more than I could chew… but decided to stick with it. And I’m glad I did.My front squat went through the roof and bench press form got more stable. Got a huge PR in the front squat yesterday, f*cking awesome… From now on more squats weekly and no more using my bum knee as an excuse!I´ve put on bit over 4 pounds of what I´d like to think is mostly muscle mass. My look has definitely changed.”AndresWhat You Get12 weeks of powerbuilding programming based on the method I used to prep for the US OpenProtocols for tapering and testing your 1-rep max after you complete the programSix in-depth videos explaining the program’s design and how to trainOver $50 in discounts on Think Big and Unf*ck Your ProgramReady to get ed? Just click below!Get ed now!Your InstructorBenBenBen is a professional powerlifter, US Open champion and all-time world record holder, and doctor of physical culture. Follow him on social media:@phdeadlift on InstagramBen Pollack on YouTubeCourse CurriculumIntroductionThe Secret to Getting Big AND Strong (1:28)Is This Program For You?Program PrinciplesThe ProgramBlock 1 (1:24)Block 2 (1:16)Block 3 (1:14)How to TrainHow to Perform Your LiftsHow Long to Rest Between SetsEffort Regulation & Training to FailureWhat to Do When You Miss a RepFree TimeTesting Your StrengthHow to Test Your Strength with AMRAPs (Week 8)How to Test Your 2RM (Week 11)How to Taper (4:46)How to Test Your 1RMThe Next Steps (1:33)Bonuses50% Off Think Big33% Off Unf*ck Your Program (2:10)I want to be clear: this program isn’t the “secret weapon” you might be searching for. There’s no such thing as a secret weapons – except for hard work and consistency. But if you do work hard, and you are consistent, then you’ll see phenomenal gains in size and strength following this program.You can dive in knowing that I trust this program enough to use it myself. I’m a world-record holding powerlifter with over a decade of competing in a wide variety of strength sports, and when I want to gain muscle while still getting stronger, this is what I do. Now, I don’t want to bullshit you: this program won’t work forever. If you use it again and again and again – and you should – you’ll eventually find that you need to make slight changes to continue to see progress. In fact, that’s true of any program, and it’s the whole point of the Unfuck Your Program course. All that and much, much more is explained in the lessons and videos included with this program.I hope you’ll trust it enough to give it an honest try – I’m confident that you’ll be pumped with the results.Here’s What You’ll Get in Ben – 12-Week Powerbuilding Program– Download Sample files “Ben – 12-Week Powerbuilding Program”Course Requirement: Ben – 12-Week Powerbuilding ProgramReal Value: $27Frequently Asked Questions For “Ben – 12-Week Powerbuilding Program”How to make payment for “Ben – 12-Week Powerbuilding Program” ?Please add to cart on this page and go to checkout page. You can also add as many other products as you like and make a one-time payment.We accept several type of Stripe payments such as Visa, Mastercard, American Express, Discover, Diners Club, Google Pay, Apple Pay and JCB, payments from customers worldwide. Paypal & Bitcoin please contact us.We strongly recommend our customers to make a payment through Stripe & Paypal . Because it is a safest and super security for you as well as for us.Is it safe?100% Secure Checkout Privacy PolicyEncryption of sensitive data and communication.All card numbers are encrypted at rest with AES-256 and transmitting card numbers runs in a separate hosting environment, and doesn’t share or save any info.How can we deliver you the course?After you pay for “Ben – 12-Week Powerbuilding Program” on our library, please follow the download links in your account page here: |Ben – 12-Week Powerbuilding Program|In some case, the link is broken for any reason, our supporter will renew the download links and notify to your email within a few hours business day. Your patience is appreciated.How long do I have access to the course? How does lifetime access download?After enrolling, you have unlimited download to this |Ben – 12-Week Powerbuilding Program|  for as long as you like – across any and all devices you own.How to download “Ben – 12-Week Powerbuilding Program”?Enjoy “Ben – 12-Week Powerbuilding Program” in your account page.Download only one file at a time. Sometimes doing all of the files at once will lead to them all freezing.Also, please do not attempt to download to a mobile device. These should be saved to a computer and then synced to devices such as phones and tablets.You can also learn online instead of downloading, but we encourage you to download for better results and viewing quality during your learn. Lastly, download times are much quicker in the mornings, before noon, Pacific time. during download make sure your device is not sleeping off screen.What is the refund policy “Ben – 12-Week Powerbuilding Program”?We’ll Bear The Risk, You’ll Take The Results…Within 30 days of purchased |Ben – 12-Week Powerbuilding Program|, if you don’t get anything out of the program, or if your order has any problem, or maybe for some reason, you just don’t like the way it is. Please contact us and we will do our best to assist. Thank you for your understanding.Have More Questions?Our support staff is the best by far! please do not hesitate to contact us at email: [email protected] and we’ll be happy to help!You want to get “Ben – 12-Week Powerbuilding Program?!!!YES! I’M READY TO ADD TO CART BUTTON ON THIS PAGE NOW !There are no reviews yet.Add a Review Cancel replyYou must be logged in to post a review.