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Athlean X – Total Beaxst
THE MAD SCIENCE BEHIND BEAXST
“That guy’s a total beast”! Without even knowing who is being spoken about we have a clear mental picture of someone with thick powerful muscle and a “no quit” work capacity that turns out savage performances in the weight room or on the field.
The truth is, this title is earned…not given! It requires hard work and a smart training plan. Total body splits are known for building muscle and strength, but to take it to truly beastly levels we needed to apply a little mad science. Increased intensity through tried and true techniques as well as dedicated days for training power and a solid recovery plan… The result… TOTAL BEAXST!
ATHLEAN-X TOTAL BEAXST features three distinct paths that cater to each athlete’s ability level. Beginner to elite, you can unleash the beast and experience savage gains!
BASE MODE: FLIP SWITCH TO LEARN MORE
BEAST MODE:
More advanced athletes will add in intensity techniques and increases in volume that will challenge them and push them toward the ultimate goal… total beast.
TOTAL BEAST MODE: FLIP SWITCH TO LEARN MORE
TOTAL BODY SPLIT TRAINING…
DONE RIGHT
Total body training gives an athlete the opportunity to train more frequently by hitting every body part multiple times per week without the risk of overtraining.
BUT HERE’S WHAT THEY GET WRONG
One of the biggest criticisms of total body training is the lack of specialization. Since athletes are training so frequently, workouts tend to focus solely on strength and size. That definitely has its benefits but it also leaves a lot to be desired in other departments.
If you want to be a total beast, it’s not enough to be big and strong, you also need to be a workhorse with animal like quickness, power, and agility. ATHLEAN-X TOTAL BEAXST isn’t just a training program.
4-HYPERTROPHY FOCUSED STAGES
12 Weeks of Total Body Mass / Strength Building Workouts.
ALL NEW! BEAST POWER
Dedicated power days to develop explosive movement and savage power.
BEAST REGENERATION
Serious training requires serious recovery. BEAXST features a combo of conditioning mixed with correctives to speed the recovery process.
— THE ALL NEW —
BEAT THE BEAST CHALLENGES
If you want to be the best, you have to beat the best. The same applies to earning the title of Total Beast. All new “Beat The Beast Challenges” give you a chance to see how you stack up to the some of today’s elite level athletes. Each stage of TOTAL BEAXST ends with a challenge from some certified bad asses. You wanna be a beast? Then see if you can beat the beasts!
You’ll be lucky if you can even keep up!
FEED THE BEAST
If there’s anything we know at ATHLEAN-X, it’s how to turn skinny guys into muscle building machines and the X-Factor Meal Plan has been the foundation of that plan since Day 1. Our all new Size Swaps will help hardgainers learn to eat right to build muscle, while the classic X-Factor foundation plan will help veteran athletes continue to build muscle without adding any unwanted fat.
DAY-BY-DAY MEAL PLAN
SUPPLEMENTATION GUIDE
EASY TO FOLLOW, MEALS THAT PRODUCE RESULTS!
NEVER COUNT A CALORIE, MEASURE OR OBSESS… AND STILL GET RIPPED
