Art of Boxing – Jim McCannNote: this set doesnt have origional boxes, but discs are in excellent condition, and shipped with clear cases. Champion Jim McCann presents hundreds and hundreds of old school boxing drills, in-depth strategies, winning tactics and evasive tricks, so many of the ring-tested and true methods lost by the modern fitness, boxing fads of today.DVD1– Upper Body Support Movement Lesson– Boxing Footwork Lesson– Plus: . Boxing Stances Lesson . Rhythm and Movement Lessons . and more lessons!DVD 2 – 23 old school boxing punches– how to protect your wrist and hands with wraps– how to properly use focus pads DVD 3– over 70 aggressive pad boxing drills– heavy bag work out lesson DVD 4– Over 50 Aggressive/Defensive Intercative Pad Drills– Defense Methods and Measures DVD 5– Dozens and Dozens of Combat Chain Boxing Drills– Beginning Sparring: Drills, tricks and strategies This virtual encyclopedia of hard core boxing, filmed at Sugar Ray Leonard’s Boxing Gym in Metro Washington DC, is all you will ever need to begin your training, forge on to higher levels of skill, or improve as a coach! This is the ultimate, how-to reference for the boxer, the boxing coach or the boxing fan or enthusiast! “Jim McCann’s “The Art of Boxing†DVD series is, by far, the best instructional series I have ever seen. Where Jim’s series differ from others is that his ACTUALLY TEACHES YOU HOW TO BOX.Most sets do not go into anywhere near enough detail to be effective. This series is detail oriented and tells the HOW, WHEN and WHY techniques should be used. I learned more watching The Art of Boxing than I did training with some of the best boxers around. Remember – some boxers can fight, some can teach. It is a rare few who can do both well. Jim McCann can do both like no other. The Art of Boxing DVD’s were the best value of ANY of the LITERALLY HUNDREDS of DVD’s I own. I give them my highest possible recommendation.Buy the set. You will not be disappointed.†Charles “Big Chuck†Doyle, M.A., Black Belt Combat Sambo, Purple Belt Brazilian Jiu-Jitsu, Masters Division, USA BOXING. Note: I get various mma and jiu-jitsu dvds from local mma camp members, so they are used and not always in perfect condition. if the Dvd(s) have the origional box, scratches, stains, etc, I will state it in the ad. you will recieve the item as described. if a particular dvd has scratches, it is tested not to skip before selling. also, i do not sell anything with serious or deep scratches. I also may be willing to buy back a Dvd/Set (instructionals only) for half of what you paid, after you mastered the techniques, and no longer need it for reference. ONLY if it is in the same condition it was sold in.Thank You