Anja Garcia – Inferno Workout Program

Scale the Ladder is an inverted pyramid-style workout. You’ll push hardest when you’re fresh and decrease exertion for each round after that.Anja Garcia – Inferno Workout ProgramInferno is a 21 day challenge designed to push you to the max. You’ll be on your way to great results after just 3 weeks of super intense workouts. The program balances high-cardio with strength training.Inferno is demanding, but lasts only 3 weeks. Each workout is under an hour, and includes a substantial warm-up to get your muscles and joints primed. You’ll get a balance of cardiovascular training, strength training, interval training, metabolic conditioning, and targeted training in a strategic combination designed to improve your physique. Afterwards, you’ll cool down to safely lower your heart rate and stretch the muscles you trained.Workout Overview:Metcon 1 is short for ‘Metabolic Conditioning’. These workouts are a series of bodyweight resistance exercises with little-to-no break in between.Scale the Ladder is an inverted pyramid-style workout. You’ll push hardest when you’re fresh and decrease exertion for each round after that.Cold Spike consists of circuits of 50-second exercise bursts followed by 10 seconds of rest, keeping your heart rate elevated for most of the workout. You’ll work on your body to the max during the course of 3 rounds and 9 different exercises.Metcon 2 adds to the base developed in Metcon 1 with more rigorous exercises.Power delivers explosive dynamic strength, increased agility, and unlocks your potential for improved performance.Intervals includes quick bursts of high intensity followed by short rest periods.Mobility days are used to repair your body and keep you fresh for your next hard workout.Inferno Challenge is the ultimate test of your conditioning. You’ll try to do as many reps in as little time as possible at the end of every week.Bonus Quick WorkoutsInferno WTF : Bodyweight Blitz is here to introduce you to the fiercest 15 minutes imaginable. Anja’s stacked Bodyweight Blitz with Rock Bottom Squats, Everest Claps and two types of pushups. Catch your breath? Maybe. See results? Definitely.Inferno WTF : Plyo Power Got 15 minutes? How about a simple plyo box? That’s all you need for a wicked Inferno workout. Leap over it, dip down from it, push off it just don’t think about taking a break from it! Give it your all for just 15 minutes and see what you get back!Inferno WTF Loaded Lower Body This 13 minute workout will blast your lower body and make you sweat. All you need is a pair of dumbbells, some water, and you’re ready to go.Inferno WTF : No Crunch Necessary This 12 minute workout will push your core to its limit with no crunches necessary. Grab a towel and some water because Anja is going to make you sweat through this Inferno Challenge.Equipment Required: Box, Dumbbells, Yoga Mat, Medicine Ballalso You can look my other last: Fitness-postsHere’s What You’ll Get in Anja Garcia – Inferno Workout Program– Download Sample files “Anja Garcia – Inferno Workout Program”Course Requirement: Anja Garcia – Inferno Workout ProgramReal Value: $42Frequently Asked Questions For “Anja Garcia – Inferno Workout Program”How to make payment for “Anja Garcia – Inferno Workout Program” ?Please add to cart on this page and go to checkout page. You can also add as many other products as you like and make a one-time payment.We accept several type of Stripe payments such as Visa, Mastercard, American Express, Discover, Diners Club, Google Pay, Apple Pay and JCB, payments from customers worldwide. Paypal & Bitcoin please contact us.We strongly recommend our customers to make a payment through Stripe & Paypal . 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Your patience is appreciated.How long do I have access to the course? How does lifetime access download?After enrolling, you have unlimited download to this |Anja Garcia – Inferno Workout Program|  for as long as you like – across any and all devices you own.How to download “Anja Garcia – Inferno Workout Program”?Enjoy “Anja Garcia – Inferno Workout Program” in your account page.Download only one file at a time. Sometimes doing all of the files at once will lead to them all freezing.Also, please do not attempt to download to a mobile device. These should be saved to a computer and then synced to devices such as phones and tablets.You can also learn online instead of downloading, but we encourage you to download for better results and viewing quality during your learn. Lastly, download times are much quicker in the mornings, before noon, Pacific time. during download make sure your device is not sleeping off screen.What is the refund policy “Anja Garcia – Inferno Workout Program”?We’ll Bear The Risk, You’ll Take The Results…Within 30 days of purchased |Anja Garcia – Inferno Workout Program|, if you don’t get anything out of the program, or if your order has any problem, or maybe for some reason, you just don’t like the way it is. Please contact us and we will do our best to assist. Thank you for your understanding.Have More Questions?Our support staff is the best by far! please do not hesitate to contact us at email: [email protected] and we’ll be happy to help!You want to get “Anja Garcia – Inferno Workout Program?!!!YES! I’M READY TO ADD TO CART BUTTON ON THIS PAGE NOW !There are no reviews yet.Add a Review Cancel replyYou must be to post a review.