Alwyn Cosgrove – Utilizing Combination Lifts

Robert dos Remedios, MA, CSCS, is the Director of Speed, Strength, and Conditioning at College of the Canyons in Santa Clarita, California, where he has helped develop some of the most successful athletic teams on the community-college level in the nation. A finalist for the National Strength and Conditioning Association s Collegiate Strength and Conditioning Professional of the Year award several times, Robert is a much sought-after speaker on both the state and national level. He is certified by the NSCA as a certified strength and conditioning specialist and can be reached throughPurchase Alwyn Cosgrove – Utilizing Combination Lifts courses at here with PRICE $37 $29Alwyn Cosgrove – Utilizing Combination LiftsLifetime support – Download unlimited when you buy Alwyn Cosgrove – Utilizing Combination Lifts Course at CourseAvai. The market leader in online learning – Offers a variety of diverse topics: Internet Marketing, Forex & Trading, NLP & Hypnosis, SEO – Traffic, …Utilizing Combination Lifts demonstrates and explains the concepts and techniques involved in combination lifting. Featured exercises range from beginner to advanced and are suitable for use in general fitness programs all the way up to advanced athletic conditioning programs.Among the topics covered:Rationale for the inclusion of combination lifts in your training programsDefinitions of different combinations such as basic combination lifts, hybrid lifts, and complexesBarbell and dumbbell variations for various exercises.About the ActorRobert dos Remedios, MA, CSCS, is the Director of Speed, Strength, and Conditioning at College of the Canyons in Santa Clarita, California, where he has helped develop some of the most successful athletic teams on the community-college level in the nation.A finalist for the National Strength and Conditioning Association s Collegiate Strength and Conditioning Professional of the Year award several times, Robert is a much sought-after speaker on both the state and national level. He is certified by the NSCA as a certified strength and conditioning specialist and can be reached throughAlwyn Cosgrove, MSc., CSCS, is a strength and conditioning specialist based in Southern California. In his facility, Results Fitness, he and his staff work with a wide variety of clientele from high school athletes and weekend warriors to professionals. He is certified by the NSCA as a certified strength and conditioning specialist and can be reached throughAbout the DirectorRobert dos Remedios, MA, CSCS, is the Director of Speed, Strength, and Conditioning at College of the Canyons in Santa Clarita, California, where he has helped develop some of the most successful athletic teams on the community-college level in the nation. A finalist for the National Strength and Conditioning Association s Collegiate Strength and Conditioning Professional of the Year award several times, Robert is a much sought-after speaker on both the state and national level. He is certified by the NSCA as a certified strength and conditioning specialist and can be reached throughAlwyn Cosgrove, MSc., CSCS, is a strength and conditioning specialist based in Southern California. In his facility, Results Fitness, he and his staff work with a wide variety of clientele from high school athletes and weekend warriors to professionals. He is certified by the NSCA as a certified strength and conditioning specialist and can be reached throughPurchase Alwyn Cosgrove – Utilizing Combination Lifts courses at here with PRICE $37 $29