Allie & Kendra – Made For This Mom Full Course
Course Curriculum
Here We Go! [ here]
Welcome to Made For This Mom! (11:15)
Disclaimer: Please listen here first, mama!
How to use and navigate the course platform (11:27)
The Facebook Group | link and password
Pep talk: Take action, get results! (4:05)
Expectations vs reality: In life and in this program
Intro to Allie | My story
Intro to Kendra | My story
Pep Talk: Take Responsibility for Your Life
PDF Workbook
How to use the workbook
Made for this mom PDF workbook
Developing Your Rhythms Workbook
Habits and Rhythms
Difference Between Habits, Rhythms…
Habits and rhythms for your family
Rhythms (20:11)
What are habits exactly?
Don’t let habits run your life
PDF: My best habits and the habits I need to work on
Sticking to Habits and Routines
PDF: Developing your rhythms
Your home
Be the CEO of Your Home
Pep talk: Make a fresh anytime of day
Managing your home in a way that feels good
The truth about clutter (& what to do about it)
How to take control in your home
Owning your time and schedule
Procrasination & Perfectionism
Setting your priorities
PDF: My Priorities
PDF: Taking control of your time
Morning routine
PDF: My morning routine
My nightly routine
PDF: My nightly routine
The illusion of “overwhelm” in your life
Taking ownership and responsibility of your time
Relationships
When your husband not on board
Having Fun with Your Kids
How to stop being the mom that yells (15:08)
Creating Traditions That Matter and Don’t Stress You Out
Boundaries and toxic relationships
Saying No
PDF: Is this relationship toxic?
When Family Doesn’t Understand Your Need to Change
Finding Mom Friends as an Introvert
PDF: Ideas for getting together with other women
PDF: How to say no graciously
PDF: How do my kids want to play with me?
Having meaningful conversations
PDF: Meaningful conversations ers with kids
Keeping friendships after motherhood
Relationships with your kids
Pep talk: Digging in deeper about how you played as a kid
Dealing with awkward conversations with your kids at all ages
Playing with kids: Getting down to their level
When your kids are resistant to changes you’re making
Pep talk: Your kids want attention, not perfection
All About You
Why you’re the most important person in your life: Being a woman, not just a mother
Pep talk: You deserve to be happy! (1:18)
PDF: Your self-care habits and routines
PDF: Learning to enjoy alone time
PDF: Brainstorm exercise- What do I enjoy doing
PDF: Ridding yourself of mommy guilt
Pep talk: You don’t have to live a highlight reel life
Flexibility in life and schedule
Pep talk: Don’t hold yourself hostage in your own life
Finding your why in life and motherhood
Pillar events
Setting boundaries with self care and making it non-negotiable
Making time vs finding time
Simple healthy habits
Simplifying clean eating and health
Self-sabotage in your life
PPD and PPA
Pep talk: Addressing your fears and anxiety as a mama
The mental load of motherhood
Ways to Find Inner Peace
Your Mom Type
Stay-at-Home Moms
Work-at-Home Moms
Work-outside-of-the-home moms
When You Change Mom Types (transitioning between SAHM, WAHM, and WOHM)
Made For This Mom Live Calls: 2019 round
Live call recording #1: June 20, 2019 (63:20)
Live call recording #2: July 24, 2019 (60:35)
Live call #3: August 2019 (54:44)
MFTM Live call video recordings: May 2018 round
Live call #1 May 31, 2018 (73:12)
Live call #2 | June 26, 2018 (59:23)
Made For This Mom Live Call Videos: November 2017-March 2018
Live Call #1 from 12/5/17 (81:55)
Live call #2 from 1/17/18 (73:01)
Live call #3: February 5, 2018 (68:28)
Live Call #4: March 27, 2018
The Bonus Section
PDF: Our resources guide
PDF: Journal Prompts
PDF: Mom affirmations
PDF: How to create a family mission statement
How to Simplify Your Finances
Making intentional choices
Hubby Chat | Brian & Allie Casazza (13:25)
Hubby Chat | Adam & Kendra Hennessy
Live video from Rock Yo’ Mom Life page: Your Mom Type and more questions answered 11/15/17 (59:15)
Trello for the Homemakerish Mom Workshop Replay
Get Unstuck Masterclass May 2018
Get Unstuck Masterclass May 2019 (102:38)
BONUS: #unstuck mom challenge May 2018
Unstuck Mom Challenge PDF Workbook
Day 1: Take care of yourself
Day 2: Get a routine
Day 3: Watch your mouth
Day 4: Connect with your kids
Day 5: Know your worth
> Please contact our team if you have questions, or broken links via our email [email protected].
