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Jiu Jitsu Basic And Adavanced Techniques from Alliance Brazilian
In this Brazilian jiu-jitsu instructional DVD, Master Paulo Sergio demonstrates the fundamental techniques of Brazilian jiu-jitsu that lay the groundwork for more advanced ground-fighting techniques. In Learning Brazilian Jiu-Jitsu: Basic Techniques, Paulo Sergio demonstrates a variety of techniques that are ideal for beginners who are interested in learning the fundamentals. However, this DVD is also an excellent refresher course for advanced students seeking a new perspective on the fundamentals for technique development. Postures, controls, passing the guard, sweeps, locks, chokes, and escapes are among the topics covered. Paulo Sergio is a fourth-degree black belt who represents the Alliance Team. He is a six-time masters and seniors world champion and has won numerous Brazilian jiu-jitsu tournaments and competitions throughout his extensive career.
