Alex Chee – Exercise Guide 2020

Everything you need to know on the Exercises included in Alex Chee’s Training System Since the very beginning,Alex Chee is a firm believer of being a Self Made Success before helping othersA student of LIFE with the attitude to never give up & never stop learning  Purchase Alex Chee – Exercise Guide 2020 courses at here with PRICE $29 $10Alex Chee – Exercise Guide 2020Exercise Guide Everything you need to know on the Exercises included in Alex Chee’s Training System Your Instructor Alex CheeSince the very beginning,Alex Chee is a firm believer of being a Self Made Success before helping othersA student of LIFE with the attitude to never give up & never stop learningWith the privilege to gain the opportunity to go to the gym at a young age of 14, with the right attitude, the Heart & Mind with the burning desire to learn and grow.He has achieved a Lifestyle that has granted him powerful POSITIVE energy, featured inTWO Men’s Health Cover by the age of 22He has applied this Positive point of view achieved from the success of his career in Fitness, and continue to apply in other areas of his life, since then preached this lifestyle to others to do the sameIf you’re looking for a CHANGE for the better, join Alex on this adventure and transform your LIFE with the Success system he has created!Course CurriculumExercise GuideIntroductionAbout the ExercisesWarm UpUpper Body (1:42)Primary Power ExercisesIncline & Flat Bench Press (3:47)Incline & Flat Dumbbell Press (2:37)Weighted Chin Up (1:46)Standing Barbell Press (2:11)Barbell Squat (2:22)Secondary Power ExercisesChest Dips (1:11)Pull Up & Pull Down (1:49)Seated Dumbbell Press (1:13)Bulgarian Split Squat (0:53)Bicep Barbell Curl (1:13)Skull Crusher (1:14)Leg Press (1:18)Pump ExercisesChest Flys Movements (4:05)Back Rows Movements (3:05)Straight Bar Pull Over (0:58)Dumbbell Lateral Raise (1:17)Reverse Pec Dec Fly (1:04)Leg Extension & Leg Curl (1:26)Lunges (1:21)Alternate Dumbbell Curl (1:33)Dumbbell Hammer Curl (0:56)Tricep Push Downs (1:47)AbsHanging Leg / Knee Raise (1:29)Laying Leg Raise (0:45)Plank (0:32)Russian Twist (0:48)Sit Up (0:36)Toe Touch Crunches (0:33)Sales PagePurchase Alex Chee – Exercise Guide 2020 courses at here with PRICE $29 $10