Alan Finger – Master Class: Meditation

ISHTA stands for Integrated Sciences of Hatha, Tantra, and Ayurveda. The guiding principles behind ISHTA look at you, the individual, centering on your mind and spirit to create overwhelming confidence, comfort, and acceptance of yourself.Alan Finger – Master Class: MeditationModern living—and the screens, to do lists, and roaring pace that come along with it—has scattered our minds. That’s why meditation is so important, now more than ever. When you meditate, you create space for your consciousness to return to its natural state. If you are ready to find clarity and peace through a regular meditation practice but don’t know where to begin, join Alan Finger for an intensive workshop on the fundamentals of ISHTA meditation.ISHTA stands for Integrated Sciences of Hatha, Tantra, and Ayurveda. The guiding principles behind ISHTA look at you, the individual, centering on your mind and spirit to create overwhelming confidence, comfort, and acceptance of yourself.In this six-part master class, Alan will lead you in exploring asanas that prepare you for meditation, breathwork that shifts your state of mind, and kriyas that will help you find balance and tap into greater intelligence. With these tools, you’ll be fully prepared to meditate and experience noticeable benefits in your everyday life.Each lesson includes a video introduction to the lesson and practice, a 15- to 20-minute video practice that embodies the lesson, and a self-study assignment.This course qualifies for 6 non-contact continuing education hours with Yoga Alliance.You’ll LearnThe fundamentals and benefits of meditationPranayama techniques that help switch your energy into balanceThe different levels of meditation and how to get into those different levelsHow to practice meditation and pranayama to bring stillness and reflect your spiritHere’s What You’ll Get in Dee Deng – Ignite Your Digital Agency– Download Sample files “Dee Deng – Ignite Your Digital Agency”Course Requirement: Dee Deng – Ignite Your Digital AgencyReal Value: $25Frequently Asked Questions For “Dee Deng – Ignite Your Digital Agency”How to make payment for “Dee Deng – Ignite Your Digital Agency” ?Please add to cart on this page and go to checkout page. You can also add as many other products as you like and make a one-time payment.We accept several type of Stripe payments such as Visa, Mastercard, American Express, Discover, Diners Club, Google Pay, Apple Pay and JCB, payments from customers worldwide. Paypal & Bitcoin please contact us.We strongly recommend our customers to make a payment through Stripe & Paypal . Because it is a safest and super security for you as well as for us.Is it safe?100% Secure Checkout Privacy PolicyEncryption of sensitive data and communication.All card numbers are encrypted at rest with AES-256 and transmitting card numbers runs in a separate hosting environment, and doesn’t share or save any info.How can we deliver you the course?After you pay for “Alan Finger – Master Class: Meditation” on our library, please follow the download links in your account page here: |Alan Finger – Master Class: Meditation|In some case, the link is broken for any reason, our supporter will renew the download links and notify to your email within a few hours business day. Your patience is appreciated.How long do I have access to the course? How does lifetime access download?After enrolling, you have unlimited download to this |Alan Finger – Master Class: Meditation|  for as long as you like – across any and all devices you own.How to download “Alan Finger – Master Class: Meditation”?Enjoy “Alan Finger – Master Class: Meditation” in your account page.Download only one file at a time. Sometimes doing all of the files at once will lead to them all freezing.Also, please do not attempt to download to a mobile device. These should be saved to a computer and then synced to devices such as phones and tablets.You can also learn online instead of downloading, but we encourage you to download for better results and viewing quality during your learn. Lastly, download times are much quicker in the mornings, before noon, Pacific time. during download make sure your device is not sleeping off screen.What is the refund policy “Alan Finger – Master Class: Meditation”?We’ll Bear The Risk, You’ll Take The Results…Within 30 days of purchased |Alan Finger – Master Class: Meditation|, if you don’t get anything out of the program, or if your order has any problem, or maybe for some reason, you just don’t like the way it is. Please contact us and we will do our best to assist. Thank you for your understanding.Have More Questions?Our support staff is the best by far! please do not hesitate to contact us at email: [email protected] and we’ll be happy to help!You want to get “Alan Finger – Master Class: Meditation?!!!YES! I’M READY TO ADD TO CART BUTTON ON THIS PAGE NOW !There are no reviews yet.Add a Review Cancel replyYou must be to post a review.