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AJ Albert – Cow Catch Em All
The Cow Catcher is a powerful but lesser known takedown in the Brazilian Jiu-jitsu world. Originating in catch wrestling, the Cow Catcher is a guillotine with an underhook and can be used in a variety of scenarios.
Coming from a wrestling family, AJ Albert is well known in Southern California, having taught here for over 8 years under the tutelage of grappling luminaries such as Cleber Luciano, Erik Paulson, and Tim Cartmell.
AJ’s simple yet detailed explanations will help convey the skills clearly and succinctly. Following a logical step by step approach, you’ll see many different variations depending on opponent’s reactions. In no time you too will be cow catching em all!
Cow Catch Em All by AJ Albert – English
