Adriana Rizzolo – The Love Recovery

Adriana Rizzolo – The Love RecoveryWelcome to The Love Recovery: 40 Days of Self Healing & RitualA place where no matter where you are in your self-healing journey, you are welcomed here.This will be a 40 day journey that will help you make great shifts in your heart, body and life. This journey may at times challenge and possibly frustrate you as you begin to shed necessary spaces of blocks in practice and reflection, but know that ALL OF THIS is for you!For your own growth.At your own pace.In your own time.The main part of this course is that you will commit to let go of something for the next 40 days.We all have addictions…even if it’s just thinking limiting beliefs…so choose something that you feel like is do-able.If you are choosing to let go of something big like drugs or alcohol and there is dependency there, know it is normal to need outside support.[A word on support…There are great free programs like AA or Al-Anon for relational stuff that is free and super helpful in addition to. This course is here to help support work like this-NOT take away from it.]In the Love Recovery, we take moments each day to learn how to set up daily routines and self-care rituals that will help support and expand the life you are living.Through movement, meditation, kirtan, dancing, written words, and more we take the necessary time to create a NEW pattern and NEW practices to help you feel in control of your life.To let you see that you DO have the answers and control within you to let go and move on in life.It’s time to open up to receiving your body in a space of non judgement the best you can.This is your time.HOW THIS COURSE WORKS:This self-healing program is broken down into day-by-day lessons and practices, but know that Just because this is a 40 day practice does not mean you have to complete these lessons/practices in such that way.For example, maybe you find that during our lesson of Worthy Anger, there is so much more that needs unpacking than just a day–and that’s ok!!This could be that maybe you need extra time to start to do deeper work, so feel free to move on when you want to.The lessons and needs within this work does indeed go beyond any number of days marked.The hope here is that within these 40 days you learn to develop healthy habits of what it looks like to create self care rituals, let go of others (and your own) stories of yourself, and enter into love, grace, and God without fear and reservation-and to know what this feels like in your body and heart.This all is here for YOU.Enter these practices within your own needed time and self-grace.You can always come back to past lessons or even just start not even on Day one, if that is not what is calling you.You have an open-ended access to this content, so self-pace and remember to not tear down yourself for not following any sort of “regimen”.Course CurriculumWelcome to the Love RecoveryPower of Love School PolicyWelcomeA break-down of the courseworkResourcesCommunity Reach Out!Anti-RacismMental Health and TraumaDay One: What Are You Healing? Develop a Daily PracticeWhat Are You Healing?Day One Meditation and Journal WorkDay Two: God and the Wounded HeartLesson Two and Daily HomeworkDay Three: Celebrating and Surrendering ShameLesson Three and Daily HomeworkSerenity Prayer pdfDay Four: Crazy Grace, Gratitude and God of LoveLesson Four and Daily HomeworkMovement Video: Daily movement and Dance with me (6:29)Meditation: The KoshasDay Five: Worthy AngerLesson Five and Daily HomeworkMeditation: Lakshmi LoveDay Six and Seven: Self ReflectionLesson Six & Seven to Just ReflectDay Eight: Path to the Feminine WithinLesson Eight and Daily HomeworkDay Nine: Sacred Sexuality and Receiving the RhythmLesson Nine and Daily HomeworkSacred Sexuality Meditation VideoDay Ten: In Service to the MotherLesson Ten and Daily HomeworkDay Eleven: The Freedom of Becoming Someone NewLesson Eleven and Daily HomeworkDay Twelve, Thirteen, and Fourteen: Radical CuriosityLessons 12, 13, & 14 and Daily HomeworkDay Fifteen: A little Respect & Healing our Traumas.Lesson fifteen and Daily HomeworkDay Sixteen: Dis-empowerment & Meeting Absolved RelationshipsLesson Sixteen and Daily HomeworkInner Love Forgiveness Practice VideoDay Seventeen, Eighteen, and Nineteen: Tension points to ProgressLesson 17, 18 & 19 with Daily HomeworkDay Twenty: Age of AquariusLesson Twenty and Daily HomeworkSacred Sexuality VideoDay Twenty-one & Twenty-two: Giving our LoveLesson 21 & 22 with Daily HomeworkMoon Note from Heidi Rose RobbinsDays Twenty-three, Twenty-four and Twenty-five: Relapse is Part of RecoveryLessons 23, 24 & 25 and HomeworkDays Twenty-seven, Twenty-eight and Twenty-nine: You are a MiracleSoak it in days 26, 27 & 28 and HomeworkDays Thirty and Thirty-one: You can have BothLesson 29, 30 & 31 and HomeworkLoving Forgiveness MeditationDay Thirty-two and Thirty-three: Yes!Lessons 32 & 33 and HomeworkYes! Healing MeditationDay Thirty-four and Thirty-five: Mantra and MātrikāLessons 34 & 35 and HomeworkDay Thirty-six and Thirty-seven: Inner Elder and Power of the UnknownLesson 36 & 37 and Homework (62:31)Day Thirty-eight and Thirty-nine: Move Past Limiting BeliefsLessons 38 & 39 and HomeworkDay Forty: The Love RecoveredLesson 40 and the BeginningWhat Has Become?Thank youYour InstructorAdriana RizzoloI am a spiritual guide, meditation teacher, embodiment and intimacy coach, transformational speaker, podcast host and author.I’m trailblazing a body and heart-based healing movement that supports others in cultivating and spreading authenticity through passion, pleasure and purpose. Highlighting the importance of both relationship and ritual, as a natural part of living a fulfilling life.More than anything, I love witnessing others uncover their own embodied intuition and worthiness, find ways to release their ancestral trauma and shame, moments of revealing their radiant selves- ready to relate and serve in more effective and loving ways- and on their own path of the awakening heart.I offer and hold space for these vulnerable moments, because these are things that I know and have lived myself.