Adam Wardzinski – Polish Power Side Control

Adam Wardzinski – Polish Power Side ControlPolish Power House Adam Wardzinski Teaches His Tried And True Side Control System Where You’ll Learn How To Control, Transition, And Submit From Side Control!Learn the 5 types of side control, and master each one!Troubleshoot and defeat the most common defensive measures that are used to escape side control.Develop sophisticated submission sequences that overwhelm opponents and increase your side control submission rate.Transition to other positions of dominance like the mount, or even back controlAs an added bonus Adam shares his favorite tricks and traps using the lapel from side control!COURSE CONTENTVolume 1CHAPTER TITLESTART TIMEControl And Transitions – 5 Types Of Side Control0:00 – 12:42Getting Rid Of Opponent’s Frame12:42 – 24:39Working Against Opponent’s Underhook24:39 – 34:04Different Underhook Situations34:04 – 42:53Transition From Side To The Mount42:53 – 56:39Kimura Grip Side To Back Take56:39 – 1:06:53Other Back Take Options From Side Control1:06:53 +Volume 2CHAPTER TITLESTART TIMEChokes – Paper Cut Choke0:00 – 5:10Reverse Paper Cut Choke5:10 – 8:41Scissor Choke8:41 – 11:38Von Flue Choke11:38 – 17:43North South Choke To Brabo Choke17:43 – 24:21Far Side Lapel Choke24:21 – 30:41Step Over Lapel Choke30:41 – 35:12Lapel Cross Choke With Options35:12 – 45:36Lapel Baseball Choke45:36 – 49:36Kimura Grip To Arm Triangle And Ezekiel Choke49:36 – 59:31Kimura Grip To Triangle From The Back59:31 – 1:05:13Kimura Grip To Crucifix1:05:13 – 1:09:10Kimura Grip To Bow And Arrow Options1:09:10 +Volume 3CHAPTER TITLESTART TIMEArmlocks – Basic Armlocks0:00 – 7:51Tricep Crusher7:51 – 11:25Tricep Crusher To Straight Armlock Option11:25 – 15:47Wristlock15:47 – 18:48Spinning Shoulder Lock – Counter To The Underhook18:48 – 21:41Spinning Armbar And Kimura21:41 – 26:41Near Side Armbar26:41 – 29:50Monoplata29:50 +Volume 4CHAPTER TITLESTART TIMEBonus – Lapel Arm Control To The Americana Lock0:00 – 2:43Lapel Arm Control To The Ezekiel Choke2:43 – 5:21Lapel Arm Control To The Triangle5:21 +MAKE SIDE CONTROL THE LAST STOP FOR OPPONENTS BY OVERWHELMING THEM WITH DECISIVE SUBMISSION ATTACKS!CHECK OUT THE TRAILER!WHAT WILL YOU LEARN?Adam Wardzinski, BJJ black belt, and top-ranked competitor look to supercharge your side control with his Polish Power Side Control series! With Adam’s strategies, side control will become one of your go-to positions where you can successfully shut down escape attempts, transition to other positions, and develop a lights-out submission system.The series starts off with a breakdown of the 5 types of side control. This essential opening lays the framework to develop a complete system of attack from side control. Adam teaches how to utilize each of the 5 types of control to adapt to any scenario you will encounter from side control. You will also learn to deal with the opponent’s frames, underhooks, and other escape attempts with transitions that lead to securing mount and even the back as well as submissions.Chokes and armbars are the most common attacks from side control, and with this series, you will learn new and effective variations on classic techniques. With Adam’s ample amount of competition experience at the highest levels of the sport, he has developed a unique style of attack that has been battle-tested. The series also explores using the lapel to great effect when attacking with both chokes and armlock submissions!Side control is an essential position that can be seen as a brief stop before obtaining the mount or back control. Polish Power Side Control looks to make side control the last stop for opponents by overwhelming them with crippling control and calculated submissions. Take your top game to another level with Adam Wardzinski and his side control masterclass! SO, WHAT EXACTLY DO YOU GET?PART 1CONTROL AND TRANSITIONS5 TYPES OF SIDE CONTROLGETTING RID OF OPPONENT’S FRAMEWORKING AGAINST OPPONENT’S UNDERHOOKDIFFERENT UNDERHOOK SITUATIONSTRANSITION FROM SIDE TO THE MOUNTKIMURA GRIP SIDE TO BACK TAKEOTHER BACK TAKE OPTIONS FROM SIDE CONTROLPART 2CHOKESPAPER CUT CHOKEREVERSE PAPER CUT CHOKESCISSOR CHOKEVON FLUE CHOKENORTH SOUTH CHOKE TO BRABO CHOKEFAR SIDE LAPEL CHOKESTEP OVER OVER LAPEL CHOKELAPEL CROSS CHOKE WITH OPTIONSLAPEL BASEBALL CHOKEKIMURA GRIP TO ARM TRIANGLE AND EZEKIEL CHOKEKIMURA GRIP TO TRIANGLE FROM THE BACKKIMURA GRIP TO CRUCIFIXKIMURA GRIP TO BOW AND ARROW OPTIONSPART 3ARMLOCKSBASIC ARMLOCKSTRICEP CRUSHERTRICEP CRUSHER TO STRAIGHT ARMLOCK OPTIONWRISTLOCKSPINNING SHOULDER LOCK – COUNTER TO THE UNDERHOOKSPINNING ARMBAR AND KIMURANEAR SIDE ARMBARMONOPLATAPART 4BONUSLAPEL ARM CONTROL TO THE AMERICANA LOCKLAPEL ARM CONTROL TO THE EZEKIEL CHOKELAPEL ARM CONTROL TO THE TRIANGLEThere are no reviews yet.Add a Review Cancel replyYou must be to post a review.