Adam Wardzinski – Knee Lever John Wayne Sweep Engineering

Adam Wardzinski – Knee Lever John Wayne Sweep EngineeringUnlock The Full Potential Of The Knee Lever With World Class Competitor Adam Wardzinski By Using His Hands-On Guide To Mastering This Powerful System!Adam Wardzinski is a BJJ black belt, top-tier competitor, and known for having one of the most effective butterfly guards of ALL-TIME!Explore how the knee lever provides powerful offensive options including off-balancing techniques, sweeps, and back takes, as well as a powerful tool to help you get unstuck from some of Jiu-Jitsu’s most difficult positions.Upgrade your half guard game with an anthology of knee lever options from a wide range of half guard variations such as knee shield, lazy butterfly, half butterfly, and MORE!Adam’s John Wayne sweep system also blends perfectly with other powerful half guard options like the Coyote half guard and underhook half guard.Never get stuck flat on your back from half guard again with a systematic approach to using the knee level to open up even the tightest chest to chest top control!Make opponents tap faster than ever with Adam’s tricky shotgun armbar setup that perfectly synergizes with the knee lever system!Diversify your bottom half guard game with Adam Wardzinski’s COMPLETE 4-part knee lever masterclass!COURSE CONTENTVolume 1CHAPTER TITLESTART TIMEIntro0Knee Lever Mechanics0:33Types Of Knee Lever9:37Knee Lever From Chest To Chest Half Guard19:00From Knee Lever To Coyote Guard24:23Importance Of Hitting The Belly With The Knee30:16Volume 2CHAPTER TITLESTART TIMEDouble Sleeve John Wayne0Sleeve And Collar John Wayne Sweep7:08Reinforcing Knee Lever With Hooks14:32Two On One Knee Lever17:17Seated Knee Lever With The Cross Grip On The Sleeve19:16Arm Wrap Knee Lever23:26Knee Lever Counter To Knee Slide27:47Volume 3CHAPTER TITLESTART TIMEGuard Pull Straight To Knee Lever0John Wayne Off Balance With Knee Lever5:51Knee Lever Off Balance To Close Guard9:48Knee Lever Off Balance To Loop Choke13:49Knee Lever Off Balance To Guillotine21:13Knee Lever Off Balance To Clamp Position28:08Volume 4CHAPTER TITLESTART TIMEConnecting Knee Lever With The Hook Sweep0Knee Lever To Shotgun Armbar6:22Counter To Backstep From Knee Lever13:14Knee Lever To Single Leg X17:50Counter To Over Under Pass From Knee Lever22:21Outro28:23CHECK OUT THIS TRAILER!SO, WHAT EXACTLY DO YOU GET?PART 1INTROKNEE LEVER MECHANICSTYPES OF KNEE LEVERKNEE LEVER FROM CHEST TO CHEST HALF GUARDFROM KNEE LEVER TO COYOTE GUARDIMPORTANCE OF HITTING THE BELLY WITH THE KNEEPART 2DOUBLE SLEEVE JOHN WAYNESLEEVE AND COLLAR JOHN WAYNE SWEEPREINFORCING KNEE LEVER WITH HOOKSTWO ON ONE KNEE LEVERSEATED KNEE LEVER WITH THE CROSS GRIP ON THE SLEEVEARM WRAP KNEE LEVERKNEE LEVER COUNTER TO KNEE SLIDEPART 3GUARD PULL STRAIGHT TO KNEE LEVERJOHN WAYNE OFF BALANCE WITH KNEE LEVERKNEE LEVER OFF BALANCE TO CLOSE GUARDKNEE LEVER OFF BALANCE TO LOOP CHOKEKNEE LEVER OFF BALANCE TO GUILLOTINEKNEE LEVER OFF BALANCE TO CLAMP POSITIONPART 4CONNECTING KNEE LEVER WITH THE HOOK SWEEPKNEE LEVER TO SHOTGUN ARMBARCOUNTER TO BACKSTEP FROM KNEE LEVERKNEE LEVER TO SINGLE LEG XCOUNTER TO OVER UNDER PASS FROM KNEE LEVEROUTROThere are no reviews yet.Add a Review Cancel replyYou must be to post a review.