ACT for Beginners

The entire course has been carefully designed with our professional learners in mind, to ensure that you gain a comprehensive and practical grounding in the theory of ACT, which you can immediately put into practice with your clients or patients.Purchase ACT for Beginners courses at here with PRICE $545 $92This action-packed and interactive 6-week course allows you total flexibility to learn whenever it suits you and access a whole range of powerful resources that simply aren’t available anywhere else. Between 2 to 3 hours of new content will be released, week-by-week, over a 6-week period (16 hours in total). Plus, on top of that, you’ll have an extra 4 weeks of access to the whole course, so you can watch all your favourite videos again (and if you’ve fallen behind due to sickness, or taking a vacation, or work commitments etc, this will give you plenty of time to catch up again).Russ will take you step-by-step through the entire ACT model in a way that is both engaging and entertaining. Prepare to experience his unique and engaging teaching style direct-to-camera, supported by delightful animations of key ACT metaphors along the way.You’ll watch annotated videos of real therapy sessions, engage with audio exercises and reading materials, participate in online forums with other participants, answer multi-choice quizzes that test your learning as you go plus a whole lot more.The entire course has been carefully designed with our professional learners in mind, to ensure that you gain a comprehensive and practical grounding in the theory of ACT, which you can immediately put into practice with your clients or patients.There are 16 CE/CME hours available. Prior to registering, please visit this page to review CE/CME details, course objectives, speaker/planner conflict of interest disclosure and more.In this dynamic, fun and energising 6-week journey you’ll learn how to use the six core principles of ACT, and how to adapt them to different clinical populations.You’ll learn to:Get versatile with valuesDance around with defusionEmpower through acceptanceCatalyse with commitmentLiberate through self-as-contextCreate focus, flexibility and fulfilment through contacting the present momentYou’ll also discover:Five powerful tools to develop and strengthen psychological acceptanceTen powerful ways to rapidly reduce the believability of negative thoughts (without ever challenging them)Seven surefire techniques to get to valuesThe art of mindfulness without meditationHow to innovate your own mindfulness techniquesAs well as:How to get experiential in sessionHow to effectively utilise ACT in a wide variety of clinical problemsThe power of metaphor and paradoxNovel alternatives to the ‘traditional’ ACT metaphorsHow to apply ACT in your own life, to create a sense of vitality, meaning and fulfilmentNot to mention:How to use ACT to help you cope with the stresses of difficult clientsHow to access and experience a transcendent sense of selfHow to fundamentally change your relationship with unwanted thoughts and feelingsHow to help clients connect with their core values, set goals, and take committed actionHow to ‘dance’ between ACT processes in sessionAnd just for good measure:How to make psycho-education quick, simple and funHow to use artwork and technology for defusion, acceptance & valuesCommon client misunderstandings and how to correct themCommon client barriers to change, and how to dissolve themCourse ModulesWeek 1: Opening ACT – What’s It All About?Overview: The aims and origins of ACTThe core processes & principles of ACTThe therapeutic relationshipExplaining ACT simply to clientsSetting up sessions for successEstablishing therapy goalsFirst steps in therapyWeek 2: Drop The StruggleWhy pain is inevitable for all humansWhy we all try to avoid/escape pain, and what this cost usHelping clients to drop the struggle with pain: to stop fighting and fleeing itMindfulness without meditationGrounding and centering (“dropping anchor”)Contacting the present moment: focusing and engagingWeek 3: Watch Your Thinking – The Art & Science of Cognitive DefusionCognitive defusion: How to reduce the impact and influence of difficult thoughts, beliefs, images & memories, without ever challenging or disputing themThe 3 Ns of cognitive defusion: Noticing, Naming & NeutralisingCreativity and playfulness in defusionWeek 4: Do What Matters – Values and Committed ActionHow to clarify values and use them for motivationValues as a pathway to meaning, purpose and fulfilmentGoal-setting & action plansValues-guided problem solvingBarriers to change & how to overcome themWeek 5: Open Up – Acceptance and Self-CompassionHow to accept painful thoughts, feelings, emotions and memoriesSelf-compassionBarriers to acceptance and how to overcome themWeek 6: Fluent and Flexible – The Dance of ACTThe ‘observing self’Bringing it all togetherDancing from process to processThe resilience formulaGoing further with ACTGet ACT for Beginners – Anonymous , Only Price $92Tag: ACT for Beginners Review. ACT for Beginners download. ACT for Beginners discount.Purchase ACT for Beginners courses at here with PRICE $545 $92