Abel James – Fat Burning Man

File Format: [54 MP4s, 4 PDFs]File Size: 11.314 GBDelivery: Digital DownloadPurchase Abel James – Fat Burning Man courses at here with PRICE $24 $11Abel James – Fat Burning ManCreate Healthy Habits and Dispel Fitness and Food MythsAre you ready to lose weight, burn fat, and live healthier? Join Abel James for a workshop that will arm you with the tools you need to take control of your health — from dietary changes to healthy habits and everything in between.Drawing on extensive personal wellness experience, Abel will guide you through his proven techniques and tips for integrating good habits into your daily life. You’ll learn common misconceptions about obesity and fat burning tips, neo-paleolithic foods and cooking methods, workouts with real results, and accelerated fat-burning techniques.You’ll come away from this course empowered to make positive changes to your fitness level, mindset, and way of life. These are the the fat burning tips that make a difference.Lessons1 Introduction to your Health Duration:46:22 2 Optimizing your Diet Duration:24:18 3 What You Should Eat Duration:12:52 4 Why Do We Get Fat? Duration:23:37 5 Foods to Avoid Duration:30:41 6 The Truth About Fat-Burning Duration:37:05 7 Nutrient Intake Duration:26:27 8 Making a Balanced Meal Duration:08:40 9 Fat Burning Chef George Bryant Duration:24:41 10 George Makes Raw Cookies Duration:26:42 11 The Mental Game Duration:25:17 12 Positive Routine Duration:49:55 13 Guest Dr. Sara Gottfried Duration:23:06 14 DNA & Hormones Duration:26:14 15 Fat-Burning Exercise Duration:51:51 16 Guest Dave Asprey Duration:35:58