Abbie Appel – IDEAFit Core Control—One Side at a Time

Deliver Digital Download link to your email after successful paymentFormat: [1 Webrip – 1 mp4]File Size: 963.89 MBPurchase Abbie Appel – IDEAFit Core Control—One Side at a Time courses at here with PRICE $27.5 $10Because balance is built from the inside out, the core must be developed for improved overallbalance. Core Control: One Side at a Time reviews some traditional and untraditional trainingtechniques that involve using tubing and a trainer`s own bodyweight. The innovative trainingregimen featured in the DVD includes progressing onto one leg for enhanced muscular fitness,improved balance, and heightened core conditioning.Among the topics covered:LectureWarm-upWorkoutCool-downSalepage: https://medicalfitnessstore.org/core-control-one-side-at-a-time/Archive: https://archive.ph/wip/WWiA7Purchase Abbie Appel – IDEAFit Core Control—One Side at a Time courses at here with PRICE $27.5 $10