Aadil Palkhivala – Master Class: Alignment for Life

Aadil Palkhivala – Master Class: Alignment for LifeIn this six-week Master Class, you’ll learn how to properly align poses—not to create a shape but as a way to bring healing to your body and attention to the present moment. Plus, you will learn powerful meditations that have profound impact on your daily living. Finally, you will learn how to maximize the results of your practice with new lifestyle and nutrition tips. In Sanskrit, Purna means “complete.” Don’t miss the chance to create a life that feels integrated and whole. This course includes:An introduction to the fundamentals and benefits of Purna Yoga6 asana practices that explore the principles of standing poses, inversions, twists, backbends, forward bends, and restorative postures6 Heartfull™ Meditation practices to bring love and light into your lifePhilosophy lessons and healthy nutrition and lifestyle tipsSelf-study assignments to help you embody what you learnCourse Ouline:Each week, you’ll explore:A philosophical tenet of Purna YogaA class of asana (e.g. standing poses, inversions, twists)Heartfull Meditation practiceEach week, you’ll get:An introduction to the lesson and practice of the weekA philosophy videoA video asana practice that embodies the lessonA video meditationAdditional materials to deepen your learningHomework that will reinforce what you’ve learned and prepare you for the next weekCLASS OUTLINEWEEK 1The Bhagavad GitaWEEK 2The yamaWEEK 3The niyamaWEEK 4The kleshasWEEK 5The Rigveda and Gayatri mantraWEEK 6Sri AurobindoSale Page: https://www.aimhealthyu.com/courses/masterclass-3-aadil-palkhivalaArchive: https://archive.ph/wip/H8U94Delivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order. – Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com. – Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link. – If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us! 10 reviews for Aadil Palkhivala – Master Class: Alignment for LifeThere are no reviews yet.Be the first to review “Aadil Palkhivala – Master Class: Alignment for Life” Cancel replyYour rating *Rate…PerfectGoodAverageNot that badVery poorYour review *Name *Email *Δ