8 Weeks Out – Med Ball Training for Movement

Medicine balls have been used for years to improve explosive power, special guest Coach Kendal is going to share how to use med ball training to improve the fundamentals of movement.Purchase 8 Weeks Out – Med Ball Training for Movement courses at here with PRICE $35 $98 Weeks Out – Med Ball Training for MovementMedicine balls have been used for years to improve explosive power, special guest Coach Kendal is going to share how to use med ball training to improve the fundamentals of movement.Content:01. Intro to AMPs02. Med Ball Big Circle03. Biomechanics of Movement 0104. Biomechanics of Movement 0205. AMPs Part 206. One Arm Throw Drill07. Using AMPs for Assessment 0108. Using AMPs for Assessment 0209. AMPs in Movement Training10. AMPs in Training ProgramsPurchase 8 Weeks Out – Med Ball Training for Movement courses at here with PRICE $35 $9