50 Mindfulness Techniques for Children & Teens – Christopher Willard

Give kids tools to recognize and work with their difficult emotions and impulsesPromote mindfulness practice outside the clinical hourTechniques to engage the most resistant and reluctant kidsAdapt mindfulness exercises to all kinds of mindsPurchase 50 Mindfulness Techniques for Children & Teens – Christopher Willard courses at here with PRICE $199 $5650 Mindfulness Techniques for Children & Teens – Christopher WillardGive kids tools to recognize and work with their difficult emotions and impulsesPromote mindfulness practice outside the clinical hourTechniques to engage the most resistant and reluctant kidsAdapt mindfulness exercises to all kinds of mindsUse technology to support practiceMindfulness to complement play, CBT, expressive, dynamic and other therapiesTechniques for challenges at home, the classroom, performances and social situationsDiscover proven techniques for depression, ADHD, anxiety, anger, acting out, trauma and more. Mood boosters for depression include movement such as mindful walking, mindful yoga, and mindful qi-gong. Proven practices for ADHD, executive function and impulse control disorders include “urge surfing,” “STOP,” “SLOW”, “SIFT” and more. Skills to soothe trauma and anxiety like “seeking stillness,” “touchpoints,” and “four elements” practices will be taught and practiced as a group. We will practice skills that build emotional and social intelligence, including mindfulness of music, listening and body awareness exercises.Mindfulness is more than just breathing, and so is this workshop. Participants should be prepared for an experiential day practicing a variety of mindfulness techniques including awareness, movement, games, play, and creative/expressive activities that can be practiced by young people and adults alike. Special attention will also be given to harnessing the power of technology and social media. Learning will take the form of lecture, video, case presentations, small group and dyad activities as well as experiential activities and ample time for question and answer and discussion with colleagues.Join author and psychologist Dr. Christopher Willard in this engaging workshop! He will share personal and professional anecdotes from his experience as a working psychologist from inner-city schools to college campuses, from Harvard Medical School to teen meditation retreats. This workshop inspires, but more importantly empowers you with the tools you need to offer mindfulness practices to young people in practical yet engaging ways.Communicate effectively definitions of mindfulness in a clinical setting.Formulate research based rationale for using mindfulness based interventions.Explore the basic research underlying mindfulness based treatment approachesInvestigate simple principles of neuroscience and physiology as it relates to stress and mindfulnessApply mindfulness and related techniques in and out of sessions.Design mindfulness-based treatments that are tailored to impulse control.Mindfulness: What’s all this “nothingness” about?It’s not just breathing. What mindfulness is, and what it isn’tThe stress response on development, learning, and mental healthHarness the healing power of mind-body relationshipGive kids tools to recognize and work with their emotions and impulsesTransform fight or flight to attend and befriendFacilitate child and teen brain developmentPRACTICE MINDFULNESS IN THE TREATMENT HOURIntroduce and Adapt Mindfulness Practices for Young PeoplePlay, games, video, arts, and athleticsAdapt mindfulness exercises to all kinds of mindsCBT, dynamic, expressive and play therapiesAssessment and Treatment PlanningWhen to use, and when to avoid, mindfulness practicesThe five stage modelMindfulness-based holistic treatment planStrategies to Engage Challenging KidsDevelop skills to engage the most resistant and reluctant kidsTips for teaching a range of learning stylesCreate an environment of safety and explorationStrength-based approach to match the treatment to the childProven Techniques for Depression, ADHD, Anxiety and MoreBuild emotional intelligenceMind-body awareness, listening meditation and othersBoost mood with mindful appreciation, mindful movementSlowing down with STOP, SLOW, SIFT, Urge surfing practicesSelf-soothing skills for trauma and anxiety disordersMindful grounding with touchpoints, the four elements and moreMAKE MINDFULNESS STICK OUTSIDE THE TREATMENT HOUR (WHERE IT REALLY MATTERS!)It doesn’t have to be an hour on a cushion – Finding the time100 activities for kids (and adults!) to do mindfully50 simple reminders to bring kids back to the presentDozens of effective tools that take less than a minute“Stealth” mindfulness that kids can do without anyone even knowingTechniques for challenges at home, the classroom, performances and social situationsEase difficult transition timesChecking in, not checking out – Working with technology/social mediaPurchase 50 Mindfulness Techniques for Children & Teens – Christopher Willard courses at here with PRICE $199 $56