3D Movement Analysis & Pilates-Based Exercises for Chronic Back Pain & Degenerative Scoliosis – Sue DuPont

This session will focus on movement analysis that incorporates the principles of Pilates and postural alignment of the lumbo-pelvic-hip complex, as well as that of the upper quadrant.  Evaluate posture and movement based on muscle slings and myofascial lines.  Treat keystone areas with hands-on techniques, such as IASTM and dynamic cupping.  Learn specific, scoliosis and Pilates method-based exercises to rebalance and correct these malalignments beyond the basic back stabilization exercises. Distinguish asymmetries in LPHC (lumbo-pelvic-hip-complex) and keystone areas that may be contributing to spinal pain and dysfunction.Determine the importance of positioning and hands-on techniques, such as wedging, cupping and IASTM, to restore myofascial alignment.Apply at least 3 Pilates method-based and/or spinal curvature corrective exercises to reactivate the anti-gravity spring and realign neutral posture.Keystone areas that Contribute to Spinal Pain and DysfunctionIntro-neutral vs asymmetrical postureLumbo-pelvic-hip-complex (LPHC)Lower kinetic chain dysfunctionsGait and movement analysisPositioning and Hands-On TreatmentTypical misalignments Rebalancing myofascial connectionsPositioning, wedging, cupping, and IASTMCorrective Exercises to Realign Neutral PosturePilates method and spinal curvature corrective exercise Techniques to rebalance tissuesActivate/tonify dormant tissuesDeactivate/neutralize overactive tissuesRestore 3D movement patternsCompression-resistant spinal stab (the anti-gravity spring)Get 3D Movement Analysis & Pilates-Based Exercises for Chronic Back Pain & Degenerative Scoliosis – Sue DuPont, Only Price $29Tag: 3D Movement Analysis & Pilates-Based Exercises for Chronic Back Pain & Degenerative Scoliosis – Sue DuPont Review. 3D Movement Analysis & Pilates-Based Exercises for Chronic Back Pain & Degenerative Scoliosis – Sue DuPont download. 3D Movement Analysis & Pilates-Based Exercises for Chronic Back Pain & Degenerative Scoliosis – Sue DuPont discount.