30-Day Weight Loss-athon – Get Organized Gal

30-Day Weight Loss-athonAn online program of tiny-but-powerful actions that help you lose weight. All in just 30 days, 10 minutes a day!What is the 30-Day Weight Loss-athon?If you took action on just a fraction of what you already know about weight loss, you’d lose weight, right? You know it’s true!Which is why our motto is: It’s Not What You Know, It’s What You Do.The 30-Day Weight Loss-athon is about doing. A whole month of tiny-but-powerful actions that help you lose weight.Here’s how it works:1. Each day I’ll give you a 10-minute task related to weight loss.That’s right – just a teeny weeny 10 minutes! I might ask you to plan, buy, organize or do something. Some tasks will be physical, like walking around the block; others will take no more movement than your synapses firing. All tasks will be something simple, or at least broken down into easy-to-follow steps.2. Each day you read and complete your action.3. After completing your task, you check in on that day’s post.You can check in by leaving a comment to say you’ve done the task. Even if you don’t do the action, check in daily so you maintain momentum and keep your commitment. You don’t have to be perfect but you do have to be committed.That’s only 10 minutes a day for 30 days – totally achievable.Will I Lose Weight?Weight loss, like most things, is largely cause and effect. Sure there are special circumstances, like medication or certain health conditions. But for the most part, if you take action, you get results.I’ve run these kinds of programs before, and what they do is get you taking action. You overcome procrastination, let go of perfectionism, build momentum and gain confidence – and you change your life. People are amazed at what they achieve in just a few minutes each day.I can’t promise that you’ll lose a certain amount of weight. But I can promise that if you complete the daily tasks you’ll become an action taker, and you’ll give your mind and body a great jump-start to weight loss.Some of you will lose weight, others will break through exercise blocks or emotional-eating barriers, others will become better organized to make smarter diet choices.Get 30-Day Weight Loss-athon – Get Organized Gal, Only Price $29 What Do We Cover In The 30-Day Weight-Loss-athon?Day 1: Find Your Real (Not Pretend) MotivationDay 2: Move Your Body And Reframe The SweatDay 3: Trade Your Judge’s Robe For A Lab CoatDay 4: Tweak Your DietDay 5: Choose Your 30 x 3 ExerciseDay 6: Drink Water, Lose WeightDay 7: Count The Calories That Really CountDay 8: Splurge Strategically Part 1Day 9: Splurge Strategically Part 2Day 10: Detox Your Diet SuppliesDay 11: Ask For Very Specific HelpDay 12: Grow Your Weight-Loss Support NetworkDay 13: Get Organized For ExerciseDay 14: Get Equipped For ExerciseDay 15: Stop Making Lame ExcusesDay 16: Stop Overeating Part 1Day 17: Stop Overeating Part 2Day 18: Burn More Calories With Micro-ExerciseDay 19: Eat Breakfast, Lose WeightDay 20: Find Weight-Loss-Friendly MealsDay 21: Set Up A Weight-Loss-Friendly Recipe SystemDay 22: Stop Being a Weight-Loss MartyrDay 23: Start Saying No – But NicelyDay 24: Start A Log, Blog Or JournalDay 25: Equip Your Weight-Loss FriendlyDay 26: Keep A Food DiaryDay 27: Burn More Calories When You ExerciseDay 28: Eat Vegetables, Lose WeightDay 29: Do A Weight-Loss Reality CheckDay 30: Spread Your Weight-Loss Awesomeness Across Your LifeWhen Does It Start?Each day consists of online content and assigned tasks.It doesn’t matter where you live or what time of day you want to do your tasks. Simply log in when it suits you and go at your own pace.There’s always support and interaction.How Do You Get Each Day’s Task?Simply log in for password-protected access to each day’s task.It doesn’t matter where you live or what time of day you want to do your tasks. Simply log in when it suits you.How Do You Stay Accountable?On completing each day’s task, you ‘check in’ and leave a comment to say you’ve completed the task. This keeps you accountable and gives you a sense of closure each day, which is very motivating.You can also exchange tips, ask questions, and enjoy the fun of doing the program with like-minded people.Sharing the experience with a community of friends is one of the most encouraging and enjoyable aspects of the program.What Are People Saying?Here’s what some of our community of friends say about the program.For anyone on the fence about doing this program, I encourage you to go for it. I lost 6 pounds during the 30 day program, and another 4 pounds after that. I’m not someone who loses weight easily. Plus I have managed to keep all the weight off. EllenThis is a great way to motivate myself to move off the couch!! LyndaI find out very hard not to get into self flagellation when I can’t even stick to one even small goal. I keep moving the goal posts. I find that achieving mini goals like doing these tasks can help me achieve more. DeanWhat Does It Cost?If you follow this program and complete the daily tasks, then you’ll become an action taker, and you’ll give your mind and body a great jump-start to weight loss. You may lose weight, break through exercise blocks or emotional-eating barriers, and become better organized to make smarter diet choices.Pretty good for just $39, wouldn’t you say?Of course people who have paid for the All Courses Bundle pay nothing – the program is already included in your membership.If you follow this program, you may lose weight, break through exercise blocks or emotional-eating barriers, and become better organized to make smarter diet choices..Join me for The 30-Day Weight-Loss-athon.Course CurriculumWelcomeWelcome to the 30-Day Weight Loss-athon. (0:45)Day 1: Find Your Real MotivationOverviewStep 1Step 2Step 3Step 4Check in!Day 2: Move Your BodyOverviewDisclaimerStep 1Step 2Step 3Check in!Day 3: Trade Your Judge’s RobeOverviewStep 1Step 2Step 3Check in!Day 4: Tweak Your DietOverviewStep 1Step 2Check in!Day 5: Choose Your 30 X 3 ExerciseOverviewStep 1Step 2Step 3Step 4Bonus Step For 52 Weight Loss Missions MembersCheck In!Day 6: Drink Water, Lose WeightOverviewStep 1Step 2Step 3Check in!Day 7: Count the CaloriesOverviewStep 1Step 2Step 3Step 4Check in!Day 8: Splurge Strategically Part 1OverviewStep 1Step 2Step 3Step 4Check in!Day 9: Splurge Strategically Part 2OverviewStep 1Step 2Step 3Check in!Get 30-Day Weight Loss-athon – Get Organized Gal, Only Price $29 Day 10: Detox Your Diet SuppliesOverviewStep 1Step 2Step 3Check in!Day 11: Ask for Very Specific HelpOverviewStep 1Step 2Step 3Check in!Day 12: Your Weight-loss Support NetworkOverviewStep 1Step 2Check in!Day 13: Get Organized for ExerciseOverviewStep 1Step 2Check in!Day 14: Get Equipped for ExerciseOverviewStep 1Step 2Check in!Day 15: Stop Making Lame ExcusesOverviewStep 1Step 2Step 3Bonus Step For 52 Weight Loss Missions MembersCheck in!Day 16: Stop Overeating Part 1OverviewStep 1Step 2Bonus Step For 52 Weight Loss Missions MembersStep 3Check in!Day 17: Stop Overeating Part 2OverviewStep 1Step 2Bonus Step For 52 Weight Loss Missions MembersStep 3Check in!Day 18: Burn More CaloriesOverviewStep 1Step 2Step 3Check in!Day 19: Eat Breakfast, Lose WeightOverviewStep 1Step 2Step 3Check in!Day 20: Weight-loss-friendly MealsOverviewStep 1Step 2Step 3Step 4Check in!Day 21: Weight-loss-friendly Recipe SystemOverviewStep 1Step 2Bonus Step For 52 Weight Loss Missions MembersCheck in!Day 22: Stop Being a Weight-loss MartyrOverviewStep 1Step 2Step 3Check in!Day 23: Start Saying No – but NicelyOverviewStep 1Step 2Check in!Day 24: Start a Log, Blog or JournalOverviewStep 1Step 2Step 3Check in!Day 25: Equip Your Weight-loss Friendly KitchenOverviewStep 1Step 2Step 3​ Bonus Step For 52 Weight Loss Missions MembersCheck in!Day 26: Keep a Food DiaryOverviewStep 1Step 2Step 3Check in!Day 27: Burn More Calories ExercisingOverviewStep 1Bonus Step For 52 Weight Loss Missions MembersStep 2Check in!Day 28: Eat Vegetables, Lose WeightOverviewStep 1Step 2Step 3Bonus Step For 52 Weight Loss Missions MembersCheck in!Day 29: Do a Weight-loss Reality CheckOverviewStep 1Bonus Step For 52 Weight Loss Missions MembersStep 2Check in!Day 30: Spread Your Weight-loss AwesomenessOverviewStep 1Step 2Step 3Bonus Step For 52 Weight Loss Missions MembersStep 4Check in!Get 30-Day Weight Loss-athon – Get Organized Gal, Only Price $29 Tag: 30-Day Weight Loss-athon – Get Organized Gal Review. 30-Day Weight Loss-athon – Get Organized Gal download. 30-Day Weight Loss-athon – Get Organized Gal discount.