3 Week Yoga Retreat – Workout Program

3 Week Yoga Retreat – Workout ProgramCreated with beginners in mind, 3 Week Yoga Retreat will teach you simple, pure yoga for life-changing results. You’ll build the skills you need to take any yoga class after these three weeks.​Learn Yoga At Home in 21 DaysThis program includes: Nutrition Guide, Class Calendar, Quickstart Guide, Beginner Basics, and Pose TrackerStep by step expert instruction with 21 unique classes (each 30 minutes or less) Perfect for beginnersWeek 1 FOUNDATION. Week 2 EXPANSION. Week 3 PROGRESSION. Weekends RELAX and UNWIND