Larissa Hall Carlson and John Douillard – Ayurveda 101: Spring with Kriplau’s

Larissa Hall Carlson and John Douillard – Ayurveda 101: Spring with Kriplau’sFeeling congested, lethargic, heavy? In this course, two of the country’s best Ayurvedic experts—Larissa Hall Carlson and John Douillard—will take you through four weeks of energetic and healing practices, self-care tips, and diet help. You’ll feel lighter and more lively as you navigate the transformation that comes with the changing weather in March, April, May, and June—considered kapha season in Ayurveda. These practices are also good year-round if you are experiencing an excess of kapha dosha, which can manifest as congestion, weight gain, water retention, lack of motivation, foggy thinking, sluggishness, and feeling possessive and stubborn.If Ayurveda is the sister science of yoga and means “the science of life.” So why don’t we use it more in the yoga studio and in life? This course created and lead by Kripalu’s former dean of Ayurveda, Larissa Hall-Carlson, and Life Spa founder and best-selling author John Douillard, demystifies the most elemental and mind-body balancing ancient science known to yogis. The four-week program or year-long package , allows you to learn about your body’s natural needs through each season and how to heal, eat, cook and cleanse for true balance. Plus, self-care demonstration techniques adapted to your individual dosha and signature yoga practices and poses you can use at home or as a teacher.To ensure the best experience, we recommend taking each 4-week long course. We created 3 courses: winter or vata (vah-Tuh), summer or pitta (pit-TUH), and spring or kapha (kah-pha). To purchase a year of Ayurveda, be sure to buy the package.What You GetBody Type Quiz to determine your doshaShopping lists with the foods for your dosha and for the seasonTwo experts to guide you in the medical and yoga applications of AyurvedaExclusive Facebook Group access to ask questions and meet like-minded studentsMonth’s worth of yoga practiceSpecific yoga poses to balance the body and mind during the seasonSelf-care techniques demonstrated clearly for the season and for your doshaAnd MORE!Sale Page: https://www.aimhealthyu.com/courses/ayurveda-101-springArchive: https://archive.ph/wip/Wj4y0Delivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order. – Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com. – Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link. – If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us! 10 reviews for Larissa Hall Carlson and John Douillard – Ayurveda 101: Spring with Kriplau’sThere are no reviews yet.Be the first to review “Larissa Hall Carlson and John Douillard – Ayurveda 101: Spring with Kriplau’s” Cancel replyYour rating *Rate…PerfectGoodAverageNot that badVery poorYour review *Name *Email *Δ