Elliott Saxby – Kundalini Bodywork Online

Elliott Saxby – Kundalini Bodywork OnlineThe courseCourse TrailerIntroduction: What is Kundalini Bodywork?(1:21)Introduction: Kundalini Bodywork Online Course(0:42)Introduction: Kundalini Energy(11:20)Testimonials: Past Advanced Trainings(11:11)Course Introduction1. Welcome(4:01)2. Integrating Polarities(3:13)3. About Elliott(4:54)4. Intention and Embodiment (Exercise)5. Overview of Learning Reviews (PDF)6. Introduction Learning Review (PDF)7. Contraindications8. Coaching (Coming Soon)9. How to Download PDFs(0:29)10. Learning Reviews Cheat Sheet (PDF)Part 1: Breath1. Breath(2:41)2. Breathing for Emotional Intelligence (Breathing Rhythms)(6:15)3. Breathing for Emotional Intelligence (Out Through the Mouth)(4:13)4. Relaxed on the In-Breath and Out-Breath(5:15)5. Conscious Emotions, Conscious Breath(7:00)6. Ujjayi Breathing, Part 1(3:12)7. Balancing Our Nervous System(4:40)8. Don’t Be Tarzan(3:22)9. Learning Review 1 (PDF)Part 2: Creating Alignment1. Creating Alignment Between Our Three Bodies(2:23)2. The Separate Self(1:22)3. Our Bodies(3:47)4. The Actual Root Cause of Our Problems(6:41)5. Our Etheric Field(1:53)6. Learning Review 2 (PDF)Part 3: Kundalini1. Introduction to Kundalini Energy(11:20)2. Learning Review 3 (PDF)Part 4: Self-Practice1. Shaking(9:48)1a. Shaking Music (PDF)2. Microcosmic Orbit & Kundalini(5:53)3. Defining the Aura(6:26)4. De-armouring the Pelvic Floor(4:29)5. Antidote to Mula Banda (Root Lock)(11:14)6. De-armouring: Demonstration 1(10:23)7. Tantrum Not Tantra(5:00)8. Hand Scream(2:05)9. Pillow Bashing(2:59)10. Recap: Main Self-Practice Points(8:12)11. Guided Practice 1(19:35)12. Guided Practice 2 (With Shaking)(22:48)Entry test: kbw.community Take at any timeInformationEntry testPart 5: Sessions1. Session Plan(6:07)2. Demonstration (a)(5:40)3. Demonstration (b)(1:06)4. Demonstration (c)(1:09)5. Demonstration (d)(0:38)6. Demonstration (e)(5:39)7. Demonstration (f)(4:17)8. Demonstration (g)(0:55)9. Demonstration (h)(3:08)10. Kundalini Bodywork and Energetic Sex(4:19)Part 6: Navigating Emotions1. Beliefs Can Affect Us More Than The Truth(1:55)2. How Suppression And Attachment Keep Our Vibration Stuck(2:33)3. Anger, Laughter and Crying(6:09)4. Surrendering to Our Karma(7:45)5. Three Dimensions of Being(20:39)6. Trauma and the Ego(5:05)7. Working with Desire(9:43)8. From Judgment to Discernment(5:21)Part 7: Breath (Part 2)1. Breath (Part 2)(2:10)2. Three-Part Yogic Breathing(18:29)3. Emptying the Lungs: Three Breaths Out Exercise(9:14)4. Non-judgement through Bodywork(3:30)5. Holotropic Breathwork Exercise(14:00)6. Debrief: Holotropic Breathwork Exercise(3:19)7. Breathing for New Answers(10:14)8. Ujjayi Breath Part 2(5:56)9. Three-Part Yogic Breathing Reversed(12:07)Part 8: Self De-armouring1. Self De-armouring(16:51)2. Stretching the Vagus Nerve(11:37)3. Learning from Nature(12:37)4. Working with the Pain Body(7:31)5. Emotional Detoxing and De-armouring(5:58)6. The Autonomic Nervous System(3:46)7. Body Scan(6:28)8. Non-Judgement and Acceptance as the Vibration in the Body(5:54)9. De-armouring the Beast in the Belly; The Dungeon Under the Rib Cage(5:59)10. Self de-armouring (Guided Practice Session)(39:45)11. Self De-armouring – Tools(2:17)12. Self De-armouring – Lacrosse Style(14:41)13. Self De-armouring – Lacrosse Style (Guided Practice Session)(12:30)14. Self De-armouring Before Self-Pleasuring(6:10)Part 9: Kundalini Bodywork1. Kundalini Bodywork(8:14)2. Energetic Bodywork(10:19)3. Protection(7:53)4. Exponential Growth and Abundance(9:15)5. Shaktipat (Part 1)(13:53)6. Shaktipat (Part 2)(11:44)7. Generating Sexual and Emotional Energy(3:05)8. Black Magic(8:48)9. What Happens When the Body Shakes(16:23)10. Sources of Energy(8:51)11. The Most Basic and Effective Kundalini Exercises(12:31)12. Pendulum(1:29)13. Our Chakra System and Energy Centers(19:03)14. Suffering(11:48)15. Grounding(9:34)16. Into the Bones (Audio)(3:54)17. Shaking (Recap)(13:57)18. Maintaining your Kundalini Bodywork Practice(8:18)19. Tantric Embodiment Exercise (PDF)20. Clinical Trials(3:37)Part 10: The Polarity Framework1. The Polarity Framework(9:08)2. The Polarity Framework in Kundalini Bodywork(8:08)3. The Polarity Framework (PDF)4. Setting Intentions with the Polarity Framework Exercise (PDF)Part 11: Shadow Work1. Shadow Work(6:44)2. A Note on Shadow Work in this Course(0:44)3. Second Level Shadow Work(12:41)4. Inspirations for Personal Shadow Work(11:28)5. Shadow Work: Making Our Desires Healthy Exercise (PDF)Part 12: Advanced Trainings Online (COMING SOON): Advanced Trainings Online(20:51)Guided Practice AudiosGuided Practice (Audio)(19:35)Guided Practice with Shaking (Audio)(22:48)Bonus Materials (Optional)Shakti Embodiment(4:09)Grounding in Pleasure (with Testimonial)(3:11)Kundalini & Transforming Trauma(0:59)Kundalini Bodywork Session (Demonstration)(0:49)Abdominal Work in Kundalini Bodywork(5:55)Energetic Cord Cutting(4:31)Kundalini Shaking(1:21)Training & Event Recaps (Optional)Kundalini Bodywork in Ibiza(1:02)Recap: Amsterdam Advanced Training 2021(12:44)Recap: Zürich Advanced Training 2021(8:39)Zoom Calls & FAQs (Optional)Question: On the Microcosmic Orbit(4:47)Zoom Group Call: 25th Feb. 2022 (Full Version)(219:14)Zoom Group Call: 19th May 2021 (2 Minute Version)(2:11)Zoom Group Call: 19th May 2021 (Full Version)(68:58)Zoom Group Call: 26th April 2021(25:41)Proof ContentSale Page: https://kundalini-bodywork.teachable.com/p/kundalini-bodyworkArchive: https://archive.ph/wip/vXMIeDelivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Forimc.info.– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible from 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us! Reviews There are no reviews yet.Be the first to review “Elliott Saxby – Kundalini Bodywork Online” Cancel replyYour rating *Rate…PerfectGoodAverageNot that badVery poorYour review *Name *Email *Δ