Carlo Traversi – Master Dynamic Movement

Carlo Traversi – Master Dynamic MovementThe best climbers tackle both boulder problems and routes with explosive, dynamic power that relies more on momentum, precision timing, and the recruitment of the big-muscle groups of the legs and core than on brute finger or pull-up strength. In this course, professional climber Carlo Traversi will teach climbers of all levels how to move dynamically, which will radically change the way you approach climbing. During this six-week online course, you’ll learn when to dyno, how to perfect explosive movement, and the right way to train to achieve the results you want. Plus, there’s a good chance you’ll wow other climbers with your dyno style.This course is made up of six parts, with video segments in each one, that you can tackle at your own pace. Throughout, Traversi will show you exactly how to improve your movement and train your muscles to work together dynamically, so you can move up the wall more like a leaping gazelle than a stiff rhinoceros. He’ll guide you through specific dynamic moves you can try at the gym or the crag like the deadpoint and double-clutch, paddle, and redirect dynos, as well as offer strengthening exercises you can do to make dynamic movement more effortless. You’ll train yourself to become a more strategic, explosive climber able to reach distant holds and climb harder grades than you ever thought possible.How This Course WorksWe know you have a busy schedule, so we’ve designed this course to be taken at your own pace. You’ll learn through a variety of interactive formats, including video instruction, photo descriptions, and more. Each lesson builds on the last, and while we’ve designed the course to be six weeks long, you can take it as quickly or slowly as you want. Plus, once you purchase the course, the lessons are yours forever.Course OverviewIntroduction to your coach, Carlo TraversiIntroduction to dynamic climbing and its historyHow dynamic climbing can help youAssessing your abilities, strengths, coordination, and control/contact strengthPreventing injuryManaging FearFootwork and foot placementAnalysis of your footworkUnderstanding different foot positions and your pivot pointOffset stand-upsDynamic Movement BreakdownHow to move dynamicallyAssessing your existing dynamic capabilitiesOne-arm traverseContact StrengthWhy contact strength is importantHow to improve your contact strengthCampus-board exercisesThe Dead PointMastering the deadpointFeet snatchesThe DynoWhy dynos are importantSwing and momentumDouble-clutch dynosPaddle dynosRedirect dynosCore strengtheningCourse Wrap-UpContinued practiceIntegration of your new techniquesTroubleshootingSale Page: https://www.aimadventureu.com/courses/master-dynamic-movementArchive: https://archive.md/wip/L4d5rDelivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order. – Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com. – Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link. – If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us! 7 reviews for Carlo Traversi – Master Dynamic MovementThere are no reviews yet.Be the first to review “Carlo Traversi – Master Dynamic Movement” Cancel replyYour rating *Rate…PerfectGoodAverageNot that badVery poorYour review *Name *Email *Δ