Beachbody – P90X3 Deluxe Kit With Tony Horton’s

Beachbody – P90X3 Deluxe Kit With Tony Horton’sThe WorkoutsP90X3 Deluxe consists of 19 extreme 30-minute workouts on 9 DVDs. The workouts are split into 5 groups: Resistance Workouts, Power Workouts, Cardio Workouts, Core, Flexibility & Balance Workouts, and Elite Workouts1. Resistance WorkoutsTotal Synergistics: A full-body resistance workout that triggers fast, powerful changes to your body’s composition. The Challenge: Strengthen your entire upper body by stacking push-ups and pull-ups in ways you’ve probably never seen. Incinerator: Bring It ’til there’s nothing left to bring. A full burnout session that pushes you past your limits. The Warrior: When you need a one-size-fits-all workout that can be done anytime, anywhere, this is your drill. Eccentric Upper: Time under tension is the key to creating lean-muscle growth fast. This upper-body blast will have you begging for mercy. Eccentric Lower: You’ll be slowing down the eccentric (or negative) half of each movement to carve a ripped lower body-faster.2. Power WorkoutsAgility X: This fusion of aerobic and anaerobic energy improves your precision, flexibility, balance, and strength. Triometrics: Increase your speed and power in a fraction of the time with this explosive next-generation plyo workout. Decelerator: Balance your ability to go up strong and come down safe with multi-angle deceleration training.3. Cardio WorkoutsCVX: Now resistance is combined with intervals to give you that full-body burn and power up your core. MMX: Burn fat by taxing your strength, endurance, and flexibility with this martial arts-based cardio workout. Accelerator: Increase your cardiovascular and muscular efficiency, resulting in more bang for your fat-burning buck.4. Core, Flexibility & Balance WorkoutsX3 Yoga: A flow-style practice that improves your musculoskeletal flexibility, balance, stamina, and core strength. Pilates X: Power your core, gain muscle elasticity, and stabilize your joints, as Pilates fundamentals meet modern science. Isometrix: Isometric contraction combined with instability-this workout gives you an unshakable platform to work from. Dynamix: Increase your range of motion, flexibility, and stabilization to help maximize the results you get from every routine.5. Elite Workouts (3 additional advanced workouts)Complex Upper: A 30-minute workout featuring explosive training for absolute upper-body strength and power. Complex Lower: Elite moves that help make your lower body leaner, stronger, faster-all in 30 minutes. X3 Ab Ripper: A 15-minute ab blast that takes your core strength to the next level.Delivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Forimc.me.– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us! Reviews There are no reviews yet.Be the first to review “Beachbody – P90X3 Deluxe Kit With Tony Horton’s” Cancel replyYour rating *Rate…PerfectGoodAverageNot that badVery poorYour review *Name *Email *Δ