Jake Humphrey & Damian Hughes – High Performance: Lessons from the Best on Becoming Your Best

Jake Humphrey & Damian Hughes – High Performance: Lessons from the Best on Becoming Your BestThe Number 1 Sunday Times Bestseller‘Read this book’ ANT MIDDLETONHow do Olympic medal-winning athletes turbo-charge their motivation? How do multi-millionaire founders develop the habits of champions? And how do Premier League football coaches lead their teams to victory?High Performance reveals the methods the world’s most remarkable athletes, coaches and entrepreneurs use to excel.From taking responsibility for your situation to finding your ‘trademark behaviours’, thinking flexibly to crafting a high performance culture, Jake Humphrey and Professor Damian Hughes identify the eight crucial steps to becoming the best ‘you’ possible.Along the way, they draw on cutting-edge research to explain why these methods work – and how we can all use them. Anyone can learn the secrets of high performance.Drawing on conversations with… Dina Asher-Smith | Steven Bartlett | Tom Daley | Steven Gerrard | Evelyn Glennie | Kelly Holmes | Chris Hoy | Eddie Jones | Siya Kolisi | Frank Lampard | Jo Malone | Matthew McConaughey | Ant Middleton | Tracey Neville | Robin Van Persie | Mauricio Pochettino | Gareth Southgate | Holly Tucker | Jonny Wilkinson | Clive Woodward | Toto Wolff and many more…‘High Performance will help you recognise your inner strength and celebrate your achievements. It’s inspiring, exciting and massively motivating.’ FEARNE COTTON‘Captures so many different lessons from so many remarkable people.’ ADAM PEATY‘Jake Humphrey has interviewed some of the most iconic individuals around. He has a wealth of wisdom to share.’ VEX KING, author of Good Vibes, Good Life‘Focuses the mind on how to be your best . . . Thought-provoking signposts to a more fruitful 2022.’ ObserverFrom the creators of the chart-topping High Performance podcastDelivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esy[GB].– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us!