[Audio] BT14 Invited Address 10 – Mindfulness and the Science of Happiness – Ronald Siegel, PsyD

[Instant Download] – Immediately deliver the download link after receiving the paymentPurchase [Audio] BT14 Invited Address 10 – Mindfulness and the Science of Happiness – Ronald Siegel, PsyD courses at here with PRICE $15 $5Topic Areas:Happiness | Invited AddressCategory:Brief Therapy Conference | Brief Therapy Conference 2014Faculty:Ronald Siegel, PsyDDuration:1:00:54Format:Audio OnlyOriginal Program Date :Dec 14, 2014:Everyone wants to be happy. While clinicians and researchers traditionally focused on helping troubled people feel less distressed—moving from -5 to 0 on the happiness scale—more recently they’ve branched out to investigate what actually leads to enhanced well-being. Some research findings point in surprising new directions, while others echo advice heard from wise elders and religious teachers across cultures and centuries. This address will explore the surprising parallels between recent discoveries and insights from ancient Buddhist traditions in providing pathways to well-being for therapists and clients alike. Educational Objectives:Describe why most habitual attempts to find happiness ultimately backfire.Identify enduring sources of satisfaction that are not subject to the hedonic treadmill.*Sessions may be edited for content and to preserve confidentiality*