Luta Livre Concepts: Basic Submissions – Nicolas Renier

Learn the Luta Livre submission secrets that will make you a submission hunter.ADCC Veteran and Luta Livre fighter Nicolas Renier will change the way you FINISH your techniques.See why Lutra Livre is the perfect mix of catch wrestling and submission grappling.Instead of playing for points, you will quickly become a submission hunter.Become more dangerous from everywhereCOURSE CONTENTVolume 1Intro    0 – 2:12Principles Of Submission    2:12 – 5:10Defending The Attack    5:10 – 15:41Attacking    15:41 – 24:29Turtle Position – Foot Attack    24:29 – 35:06Kata Gatame    35:06 – 43:30Guillotine & Arm-Triangle    43:30 – 1:01:48Volume 2Attacking The Guard – Foot Attack    0 – 14:50Kimura    14:50 – 23:55Compression    23:55 – 36:29Defending The Guard    36:29 – 52:54Volume 3Darce Choke From Side Control    0 – 14:50Compressions From Side Control    14:50 – 23:01Guillotine From Side Control    23:01 – 34:08Volume 4Other Submissions From Side Control    0 – 14:45Submissions From Defending Side Control    14:45 – 25:02Submissions From Mount Position    25:02 – 30:41Conclusion    30:41 – 32:27Get Luta Livre Concepts: Basic Submissions – Nicolas Renier, Only $27Tags: Luta Livre Concepts: Basic Submissions – Nicolas Renier course. Luta Livre Concepts: Basic Submissions – Nicolas Renier review. Luta Livre Concepts: Basic Submissions – Nicolas Renier download