Urszula Klich – 2-Day Mindfulness, Compassion & Biofeedback: Evidence-Based Strategies to Improve Self-Regulation & Stress Reduction in Clients with PTSD, Anxiety, Chronic Pain & More

Salepage link: At HERE. Archive: Total sizes: – include: Faculty:Urszula KlichDuration:2 Full DaysFormat:Audio and VideoCopyright:Sep 24, 2019 Manual – 2-Day Mindfulness, Compassion & Biofeedback (8.42 MB) 94 Pages Available after Purchase Outline Integrate Biofeedback into Your PracticeBiofeedback purpose and benefitsAssess client reactivityEfficacy for various mental health conditionsWhat happens when clients try to relaxStress & it’s relationship to painHow biofeedback worksChoose the right tool for the jobUsability and portability considerationsTreatment goalsBilling & documentation considerationsLimitations of research & potential risksPractice Exercises: Using different biofeedback modalitiesRespiration Biofeedback: Step-by-Step Meditation & the breathAssess dysfunctional breathingSymptoms of overbreathingOverbreathing & mental healthBiofeedback modalities for breathing regulationApps for use with respiration biofeedbackOvercome barriers to improvementPractice Exercise: Respiration biofeedbackThermal Biofeedback: Step-by-StepSymptoms of vasoconstrictionThermal biofeedback modalitiesUse thermal biofeedback to reduce level of arousalTeach clients to regulate temperatureIntegrate autogenic training & thermal biofeedbackPractice Exercise: Hand temperatureMindfulness & Compassion: Essential Skills for Use with Biofeedback Strategies to improve client engagementPromote psychological flexibility and adaptive functioningAutogenic training: Step-by-stepCognitively-Based compassion trainingPractice Exercise: Mindfulness & compassionMindfulness-Based Biofeedback Step-by-Step: Boost Clinical Effectiveness by Combining Mindfulness and BiofeedbackIntegrate physical, cognitive & emotional well-beingWhen to use mindfulness-based biofeedbackAssess client nervous system reactivityBiofeedback-driven goals”Activate” the parasympathetic nervous systemHelp clients explore their valuesTake a strengths inventoryComplementary relaxation techniquesUtilize the MBB Cognitive Awareness LogBiofeedback-assisted body scanBarriers to mindfulness-based biofeedbackPractice Exercises: Mindfulness-based biofeedback techniquesMindfulness-Based Biofeedback for Skills DevelopmentChoose the best combination of mindfulness practices & biofeedback modalitiesWhat to monitor & whenTake-home worksheet resourcesHelp clients transition behaviors into habitsRelapse or normal fluctuations in learning?Client homework: Simple starting pointsPractice Exercises: Use biofeedback for skills developmentAttention & preventionDistractionThought managementAwarenessProblem reconceptualizationTension reductionSelf-regulationMindfulness-Based Biofeedback in Action: Confidently Tailor for Use with Specific Disorders & Special Clinical PopulationsPTSDAnxiety and panicDepressionChronic & acute painHeadachesMilitaryCouplesChildrenFacultyUrszula Klich, Ph.D., BCB Related seminars and products: 1 My Mindful WayDr. Urszula Klich, Ph.D, BCB, is a clinical psychologist, speaker, and author who teaches self-regulation to maximize physical and emotional health. She is a certified meditation teacher in Cognitively-Based Compassion Training (CBCT) through Emory University and has served on various medical teams.She is board certified in biofeedback and is the president of the Southeast Biofeedback and Clinical Neuroscience Association. Her specialized program of Mindfulness-Based Biofeedback (MBB) has been published and widely applied from hospitals to classrooms based on the premise that integrating mindfulness and compassion-informed treatment with psychology fosters individuals’ healing power to improve physical, emotional, and spiritual well-being.Living mindfully is advantageous and accessible to anyone who recognizes a need for a shift in their lives and sets an intention to move forward. She is a sought-after workshop leader and internationally recognized speaker in health and wellness.Speaker Disclosure: Financial: Urszula Klich maintains a private practice. She receives a speaking honorarium from PESI, Inc.Non-financial: Urszula Klich is president of the Southeast Biofeedback and Clinical Neuroscience Association. Salepage: https://catalog.pesi.com//item/2day-mindfulness-compassion-biofeedback-evidencebased-strategies-improve-selfregulation-stress-reduction-clients-ptsd-anxiety-chronic-pain-more-51503Archive: https://archive.ph/wip/Zfzk8