The Power of Mindfulness as Practice + Mindfulness, Healing and Transformation – Join Jon Kabat-Zinn

In a constantly shifting world with an accelerating onslaught of information coming at us, it’s more important than ever to develop and nurture regular awareness-based practices that promote wakefulness, compassion, and wisdom. This seminar video is devoted to understanding and experiencing mindfulness meditation from the inside out, as a way of being and a way of seeing.Join Jon Kabat-Zinn, Ph.D. in this training to help you:Discover how mindfulness practices can serve as a regular source of renewal and reinvigoration in your lifeDescribe the benefits and possibilities of making the daily effort to tune the instrument of your awarenessExamine the question, “What’s missing in the world that only I can complete?”Experience mindfulness meditation from the inside out, as a way of being and a way of seeingTag: The Power of Mindfulness as Practice + Mindfulness, Healing and Transformation – Join Jon Kabat-Zinn Review. The Power of Mindfulness as Practice + Mindfulness, Healing and Transformation – Join Jon Kabat-Zinn download. The Power of Mindfulness as Practice + Mindfulness, Healing and Transformation – Join Jon Kabat-Zinn discount.