Yoga Mobility Challenge: 15 Minutes x 15 Days – Abi Carver

What you’ll learnThis course will advance your yoga skills, energise your body, improve your joint mobility and increase your dynamic flexibility.RequirementsAll materials are providedThe Yoga Mobility Challenge consists of 15 x 15 minute yoga videos that advance your yoga skills as you energise the body, improve joint mobility and increase dynamic flexibility. The course becomes progressively harder as you move through the lectures.The course includes:15 x 15 minute HD videos15 beautifully designed handouts on the benefits of mobility trainingA step-by-step guide to creating your yoga habitA comprehensive pose libraryThere are 5 other challenges in this series, to complete your yoga practice – All-rounder, Balance, Flexibility, Relaxation and Strength.Who this course is for:Men and womenUnsuitable if you are suffering from injuryGet Yoga Mobility Challenge: 15 Minutes x 15 Days – Abi Carver, Only Price $9.9Tag: Yoga Mobility Challenge: 15 Minutes x 15 Days – Abi Carver Review. Yoga Mobility Challenge: 15 Minutes x 15 Days – Abi Carver download. Yoga Mobility Challenge: 15 Minutes x 15 Days – Abi Carver discount.