Mindfulness-Based Cognitive Therapy (MBCT) Certificate Course – Richard Sears

Join expert trainer Dr. Richard Sears for a unique online certificate course to master the evidence-based Mindfulness-Based Cognitive Therapy (MBCT) approach for specific situations and symptoms, such as PTSD, anxiety, chronic pain, addictions, depression, and MORE!Purchase Mindfulness-Based Cognitive Therapy (MBCT) Certificate Course – Richard Sears courses at here with PRICE $299.99 $95Mindfulness will offer your client a better quality of life…if you can effectively integrate it into your practice.But like many clinicians, you might be frustrated with mindfulness because you don’t have concrete, practical ways to incorporate it for specific situations and symptoms such as PTSD, anxiety, chronic pain, addictions, and depression.This is the course that will finally teach you exactly how to combine mindfulness and cognitive therapy techniques, to transform your practice—and your life.Join expert trainer Dr. Richard Sears for a unique online certificate course to master the evidence-based Mindfulness-Based Cognitive Therapy (MBCT) approach for specific situations and symptoms, such as PTSD, anxiety, chronic pain, addictions, depression, and MORE!You’ll learn the core competencies of the MBCT approach, including the step-by-step 8-session structured program to use with both individual clients or group therapy.End this course with your Certificate in Mindfulness-Based Cognitive Therapy and the complete framework for integrating advanced, clinical mindfulness strategies in your very next session.This practical and thorough online certificate training provides a session-by-session guide to incorporating MBCT therapy in your clinical practice. With its sound examples and evidence-based strategies for specific conditions, this course will prepare you to effectively use MBCT with clients struggling with stress, bipolar disorder, chronic pain, anxiety, PTSD, addiction and more…Here’s what you’ll learn to do in this certificate training…Enhance therapeutic efficiency and outcomes by understanding the mechanisms that make mindfulness techniques effective for stress, depression, anxiety, trauma, pain, and addiction.Stop rumination thoughts and behaviors in clients by breaking down the role of thoughts in perpetuating symptoms of stress, anxiety, and depression.Engage your clients with understandable explanations of how the brain changes with mindfulness practice.Refine the evidence-based principles of Cognitive-Behavioral Therapy (CBT) by integrating mindfulness practice.Alleviate clients of intrusive, obsessive-compulsive thoughts by incorporating mindfulness practices into traditional CBT thought records.Help clients disengage from the narrative of negative thoughts and emotions through specific mindfulness-based techniques.Organize the eight-session MBCT program for use in your own clinical setting.Avoid clients’ cycles of struggling with distressing thoughts and feelings by learning to guide clients through a 3-minute mindfulness exercise.Reduce worry and rumination through the use of decentering skills.Help clients quickly internalize the skills and attitudes that allow them to let go of struggle and make conscious choices by applying the 3 steps of the mindful inquiry process.Adapt the MBCT curriculum to different client populations, including children, as it relates to treatment considerations.Through four comprehensive and experiential video modules, you’ll immerse yourself in the entire 8-session, structured MBCT curriculum. Expert trainer Dr. Richard Sears will guide you through the core competencies of MBCT, using passion, humor, and wisdom from his 30 years of teaching mindfulness. He will show you proven strategies and techniques to help a wide range of psychological disorders, including PTSD, anxiety, depression, and more.Module One:Core competencies of MBCTIn Module one, you’ll gain a foundational understanding of MBCT — including its core principles and evidence-based methodology — so you can discover its full potential for healing. In this module, you’ll learn…Foundations of MBCT: Going beyond Mindfulness-Based Stress Reduction (MBSR)Neurological evidence for MBCTPrinciples of MBCT, including adaptation and expansion of CBT principles and mindful inquiryModule Two:MBCT Curriculum & Core Therapeutic Tasks, Part IIn Module 2, you’ll begin the step-by-step process of implementing the MBCT approach in your clinical work. Dr. Sears will guide you through the first two sessions of the MBCT curriculum where you’ll experience practical exercises and techniques that you can immediately implement with your clients. In this session, you’ll explore…Session 1: Awareness and Automatic PilotRaisin exercise — distinguish thinking and feelingBody scan — foundation to build attentionMindfulness of daily activitiesSession 2: Living in Our HeadsABC model for linking thoughts and emotionsPleasant events calendar to foster attention to the positiveMindful breathing for stress and focusModule Three:MBCT Curriculum & Core Therapeutic Tasks, Part IIThis module is packed full of experiential exercises and demonstrations to help you quickly and effectively implement the power of MBCT into your practice. In this module, Dr. Sears will lead you through the next two sessions of the MBCT curriculum to learn techniques that you can use with your clients in your office or empower them to practice on their own.Session 3: Gather the Scattered MindMindful stretching for working with discomfortMindful walking for dynamic mindfulnessUnpleasant events calendar to relate differently to difficulty3-Minute breathing spaceSession 4: Recognize AversionMindfulness of breath, body, sounds to deepen awarenessWorking with difficulties without struggleModule Four:MBCT Curriculum & Core Therapeutic Tasks, Part IIIIn this last module, Dr. Sears will guide you through the final sessions of the MBCT curriculum, fully preparing you with proven strategies to overcome PTSD, anxiety, chronic pain, addictions, and more. He’ll also arm you with advanced strategies for working with even your most challenging clients. In this session, you’ll get access to…Session 5: Allow/Let BeExposure to difficult thoughts and feelings to transform themNotice thoughts without getting lost in themSession 6: Thoughts are Not FactsPurposefully exposing to strong thoughts and feelingsTechniques for working wisely with difficult thoughtsSession 7: How Can I Best Take Care of Myself?Recognize relapse signatures to prevent future problemsDevelop self-care action plansSession 8: Maintaining and Extending New LearningPersonalize mindfulness practices for individual clientsMaintain momentum of positive gainsClinical Issues – Advanced Strategies for Working with Challenging ClientsAdaptations of MBCT for depression, stress, anxiety, chronic pain, PTSD, substance use disorders, children & adolescentsTag: “Mindfulness-Based Cognitive Therapy (MBCT) Certificate Course – Richard Sears” Review. “Mindfulness-Based Cognitive Therapy (MBCT) Certificate Course – Richard Sears” download. “Mindfulness-Based Cognitive Therapy (MBCT) Certificate Course – Richard Sears” discount.Purchase Mindfulness-Based Cognitive Therapy (MBCT) Certificate Course – Richard Sears courses at here with PRICE $299.99 $95