Hormone Imbalance: Identification and Lifestyle Treatment to Rebalance and Reset – Cindi Lockhart

Total Size:Digital products: Get the download link at Account or directly via email.Support: LifetimeDownload: Unlimited Of Course Hormone Imbalance: Identification and Lifestyle Treatment to Rebalance and Reset – Cindi LockhartPurchase Hormone Imbalance: Identification and Lifestyle Treatment to Rebalance and Reset – Cindi Lockhart courses at here with PRICE $219.99 $92When purchasing Hormone Imbalance: Identification and Lifestyle Treatment to Rebalance and Reset – Cindi Lockhart course, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.Hormone Imbalance: Identification and Lifestyle Treatment to Rebalance and Reset – Cindi LockhartHormone imbalance – it’s complex and overwhelming.Clients come to us with symptoms such as extreme fatigue, irritability, anxiety, depression, insomnia, foggy brain, cravings for sugar or salt, constipation, menstrual irregularities, decreased sex drive, and weight gain. These symptoms are common but not normal.What is driving these symptoms? Can you help them – YES!Watch Cindi Lockhart, RDN, LD, IFNCP, in this recording as she teaches you how to assess and create a customized step-by-step lifestyle treatment plan that is realistic to follow and get results! She will cover the core hormone systems and how their disruption leads to crippling symptoms and chronic hormone-related conditions. She will share the underlying root causes of hormone disruption and the environmental factors that disrupt their delicate balance. Learn a skill set to address issues such as:Estrogen DominanceEndometriosisUterine FibroidsPCOSInfertilityHypothyroidismInsulin Resistance/Metabolic Syndrome/Pre-DiabetesAdrenal Fatigue or ExhaustionYou will be able to guide your clients to manipulate lifestyle factors to re-balance hormones, reduce symptoms, and better manage chronic hormone related conditions.Don’t miss out on a new functional and integrative approach that gets results!Articulate the 6 core hormone systems and how they are inter-related – cortisol, insulin, thyroid, estrogen, progesterone, and testosterone.Determine how the gut affects hormone balance via digestion, intestinal permeability, and the microbiome.Identify common symptoms of specific hormone imbalances through subjective and objective assessments.Articulate how the 6 lifestyle-based root causes affect hormone balance – standard American diet, obesity, too much or too little exercise, chronic stress, inadequate sleep, and environmental toxins.Articulate how the 5 key lifestyle strategies naturally rebalance hormone systems – diet, exercise/activity, stress management, sleep optimization, and reduction in toxin exposures.Determine a prioritized and systemized approach for effective lifestyle interventions.The Hormone Web: An Inter-Connected SystemHow each hormone affects the other vs in isolationLab testing:Subjective vs objectiveOptions availablePros/cons to eachConventional vs functional lensWho can order?When to refer outGut Function Impact on Hormone BalanceGut health basics: the stats & importance of overall health and wellnessDigestion: you are not just what you eat but ‘what you digest, absorb, and use’Intestinal permeability: leaky gut and its impact on hormone balanceMicrobiome: enter the extrabolomeHow the gut impacts each of the 6 hormone systems5R protocol: 5 steps to repairing your gutLab testing optionsREBALANCE Hormones REDUCE SymptomsCortisolRelated disorders/conditions: anxiety, insomnia, high blood sugar, high blood pressureUnderlying causes: stressors – physical, emotional/psychological, nutritional, environmental, physiologicalCommon symptoms of hormone imbalance:High: nervousness, irritability, anxiety, insomnia, sugar cravings, belly fatLow: apathy, fatigue, low libido, insomnia, lightheaded when rising, salt cravingsLab testing optionsLifestyle strategies to naturally rebalance CortisolInsulinRelated disorders/conditions: pre-diabetes, metabolic syndrome, diabetes, hypercholesterolemiaUnderlying causes: high sugar diet, deficient minerals/vitamins, obesity, environmental toxicity, lack of exercise, stress, lack of sleepCommon symptoms of hormone imbalance: energy roller coaster during the day, headaches, foggy brain, weight gain around spare tire or scapular regionLab testing optionsLifestyle strategies to naturally rebalance InsulinThyroidRelated disorders/conditions: hypothyroidism, Hashimotos thyroiditis, hyperthyroidism, Grave’s disease (we will focus on hypo)Underlying causes: stress, nutrient deficiencies, toxins, estrogen dominance, liver or kidney dysfunction, gut dysfunction, infectionsCommon symptoms of hormone imbalance: persistent fatigue, weight gain, fluid retention, depression, constipation, cold extremities; dry hair/skin, brittle nails, hair lossLab testing optionsLifestyle strategies to naturally rebalance ThyroidEstrogenRelated disorders/conditions: estrogen dominance, PMS, fibrocystic breasts, uterine fibroids, endometriosis, perimenopause, menopauseUnderlying causes: gut dysfunction, stress, xenoestrogen exposure, obesity, medications (oral contraceptives, HRT), conventional animal productsCommon symptoms of hormone imbalance:Low: menopause (natural or surgical) – depression, increase in UTI’sHigh: fibrocystic & swollen/painful breasts, cystic ovaries, uterine fibroids, endometriosisLab testing optionsLifestyle strategies to naturally rebalance EstrogenProgesteroneRelated disorders/conditions: infertilityUnderlying causes: stress, xenoestrogen exposure, obesity, medications (oral contraceptives, HRT), conventional animal productsCommon symptoms of hormone imbalance: headaches, mood changes, irregular menstrual cycleLab testing optionsLifestyle strategies to naturally rebalance ProgesteroneTestosteroneRelated disorders/conditions: andropause, hypercholesterolemia, increased blood pressure, pre-diabetes, diabetes, erectile dysfunction, dementia, PCOSUnderlying causes: stress, xenoestrogen exposure, obesity, insulin resistance, poor diet, gut dysfunctionCommon symptoms of hormone imbalance:High: acne, hair loss on head, facial hair (women), deeper voice, increased muscle mass, irregular periods, mood changesLow: burned out, belly fat, decreased libido, decreased strength stamina, muscle loss, mood changes, erectile dysfunction, poor concentration & focusLab testing optionsLifestyle strategies to naturally rebalance TestosteroneHelp Clients Prioritize an Effective Lifestyle InterventionCase Studies related to Estrogen Dominance, Andropause, & HypothyroidClient assessment first – what do they need?Where do you start – prioritized lifestyle factors to master:SleepDietStress managementExerciseEnvironmental toxinsAre you interested in? hormone imbalance symptoms; hormone imbalance in women; hormone imbalance treatment; hormone imbalance symptoms women; hormone imbalance causesPurchasing Hormone Imbalance: Identification and Lifestyle Treatment to Rebalance and Reset – Cindi Lockhart course now, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.Purchase Hormone Imbalance: Identification and Lifestyle Treatment to Rebalance and Reset – Cindi Lockhart courses at here with PRICE $219.99 $92