Insomnia Treatment: Evidence-Based Strategies to Enrich Sleep & Boost Clinical Outcomes in Clients with PTSD, Anxiety, Chronic Pain & Depression – Colleen E. Carney

6 Hours 14 MinutesWe all know the necessity of sleep –yet we often overlook addressing it in therapy. Your clients with PTSD, anxiety, depression and chronic pain are struggling with symptoms of those disorders, and everything is made worse when they aren’t able to sleep.Purchase Insomnia Treatment: Evidence-Based Strategies to Enrich Sleep & Boost Clinical Outcomes in Clients with PTSD, Anxiety, Chronic Pain & Depression – Colleen E. Carney courses at here with PRICE $199.99 $85We all know the necessity of sleep –yet we often overlook addressing it in therapy. Your clients with PTSD, anxiety, depression and chronic pain are struggling with symptoms of those disorders, and everything is made worse when they aren’t able to sleep.If your clients aren’t sleeping, do you know what to do about it?In this recording, I’ll show you successful, proven techniques I’ve developed over the last decade on how to optimize your clients’ sleep – without medication! You don’t need to be a sleep specialist to implement these strategies in your office.Discover evidence-based strategies to help your clients increase energy during the day, sleep more deeply and re-initiate sleep after it’s been disrupted. In addition, you’ll learn how to easily integrate these strategies into existing treatment for trauma, anxiety, depression and chronic pain.Watch and discover:New tools to assess for sleep quality & sleep disorders other than insomniaStrategies to address conditioned wakefulness and restore your clients’ sleep drivesSleep logs, worksheets and other tools to use in your clinical practiceSpecific interventions for clients with comorbid PTSD, anxiety, depression or chronic painAdd insomnia treatment to your therapeutic toolbox!Select assessment tools that screen for other sleep disorders and identify insomnia treatment targets as it relates to case conceptualization.Teach clients about the science of sleep, causes of chronic insomnia and the impact on overall mental health.Explore three models of insomnia treatment and implementation issues for different practice settings.Modify insomnia treatment interventions for use with clients who have co-occurring issues such as chronic pain, depression, anxiety or PTSD.Setup treatment strategies that clients can easily implement to manage fatigue.Collaboratively design a sleep schedule with clients using a sleep diary to improve sleep efficiency and daytime functioning.AssessmentSleep regulationThe elements of insomniaGoals of assessmentDiagnostic criteriaComorbid conditionsOther sleep disordersWhen to make a referral to a sleep clinicTake-home assessment toolsLimitations of the research & potential risksCase Study: Sleep phase delay vs. insomniaStimulus Control (SC): Address Conditioned Arousal to Reduce WakefulnessPsychoeducation for your clientRules for reassociating the bed with sleepFatigue management strategies to eliminate nappingIdeas for late-night activitiesCase Study: Is the client a candidate for stimulus control?Sleep Restriction Therapy (SRT): Restore the Sleep Drive to Improve Sleep QualityHow to present rationale to your clientCalculate time-in-bed prescriptionPlacing the time-in-bed windowIdentify & overcome obstacles to adherenceSleep extensionHow to combine SC & SRT effectivelySleep hygieneCase Study: Would you increase time in bed?Counterarousal Strategies: Five MustKnow Strategies to Quiet an Active MindEstablish a buffer zoneScheduled thinking timeCombat excessive ruminationMindfulness strategiesRelaxation therapiesCognitive Therapy: Identify and Change Distorted Thoughts about SleepThought recordsBehavioral experimentsSocratic questioningCase Study: Interpreting thought recordsModify Insomnia Treatment for Clients with Comorbid DisordersPTSDFear of silenceFear of loss of vigilanceDelayed bedtimeSleep avoidanceProlonged nightmare awakeningsIs hypnotic discontinuation necessary?AnxietyWhen stimulus control rules can’t be toleratedCombat hastiness to get out of bedSleep compression: An alternative to SRTIdentify sleep anxiety vs. high arousal in bedConsiderations for panic disorderDepressionSleep’s impact on moodDistorted time-in-bed to time sleeping ratioUse of coping cardsTroubleshoot adherence problemsWorsening moodsCase Study: Struggling to get out of bedChronic PainPain meds & sleepConsiderations for use of stimulus controlBreak the association of bed & painWhen it’s physically difficult to get out of bedTag: Insomnia Treatment: Evidence-Based Strategies to Enrich Sleep & Boost Clinical Outcomes in Clients with PTSD, Anxiety, Chronic Pain & Depression – Colleen E. Carney Review. Insomnia Treatment: Evidence-Based Strategies to Enrich Sleep & Boost Clinical Outcomes in Clients with PTSD, Anxiety, Chronic Pain & Depression – Colleen E. Carney  download. Insomnia Treatment: Evidence-Based Strategies to Enrich Sleep & Boost Clinical Outcomes in Clients with PTSD, Anxiety, Chronic Pain & Depression – Colleen E. Carney discount.Purchase Insomnia Treatment: Evidence-Based Strategies to Enrich Sleep & Boost Clinical Outcomes in Clients with PTSD, Anxiety, Chronic Pain & Depression – Colleen E. Carney courses at here with PRICE $199.99 $85