Tara Brach – Radical Acceptance with Tara Brach, Ph.D.: Integrating Meditation to Heal Shame and Fear in Clinical Practice

[Instant Download] – Immediately deliver the download link after receiving the paymentPurchase Tara Brach – Radical Acceptance with Tara Brach, Ph.D.: Integrating Meditation to Heal Shame and Fear in Clinical Practice courses at here with PRICE $219.99 $41Faculty:Tara BrachDuration:6 Hours 4 MinutesFormat:Audio and VideoCopyright:Oct 14, 2016 Manual (1.27 MB) 21 Pages Available after Purchase OutlineRadical Acceptance and Meditation OverviewCause of the pervasive sense of personal deficiency in contemporary culturePractice – establishing intention, quieting mind, sensory awarenessUnderstand the cause of emotional suffering from the perspective ofBuddhist psychologyWestern psychology – attraction, aversionEvolutionary psychology- negativity biasPreponderance of shame in western cultureMeditation for Emotional Resilience, Emotional Intelligence and Deep TransformationNeuroplasticityShifting from “Fight Flight Freeze” to “Attend and Befriend”Present centered non-judgmental attentionCultivate concentration and quiet mindDevelop resource states (love, relaxation, peace, etc.)Counter dissociation – cultivate sensory-based attentionCurrent research – efficacy of mindfulness and therapeutic healingPractice & Discussion: Guided exercise in embodied presence.Radical Acceptance: Cultivate the Two Wings of AwarenessBasic principles and components ofBuddhist mindfulness meditationRole of concentration in cultivating mindfulnessObjects of concentration (audio, kinesthetic, visual)—differential uses of objectsWorking definition of mindfulnessRadical Acceptance: The two wings of awarenessPractice & Discussion: The two wings – “yes” meditationThe RAIN Model: Apply Meditation to Emotional SufferingA model for how we get locked into shame and fearTransform shame and fear- pathways of reconnectingIntroduce RAIN: recognizing, allowing, investigating, nurturingIntroduce version of RAIN with additional resourcingComprehensive case reviewPractice & Discussion: RAIN for self-compassionReleasing Armor: Cultivate a Forgiving HeartResearch on forgivenessThe process of forgiving- recognizing stories, contacting vulnerabilityNeed for clinical supportSequence of attentional strategiesCase studyPractice & Discussion: Classical forgivenessEvolving our Capacity for CompassionThe alchemy of arousing compassionWorking with both dissociation and the tendency to get floodedPractice & Discussion: Compassion MeditationPositive Neuroplasticity – “Seeing the Good”The gift of mirroringDeepening intimacy and connection- in our individual and collective psychePractice & Discussion: Cultivating loving kindnessFacultyTara Brach, Ph.D. Related seminars and products: 4 Tara Brach, Ph.D., is a clinical psychologist, an internationally known teacher of mindfulness meditation, and the founder of the Insight Meditation Community of Washington. She is author of bestselling Radical Acceptance and True Refuge, and leads accredited workshops for mental health professionals interested in integrating meditation into the practice of psychotherapy. Tara offers meditation retreats at centers in the United States and in Europe. Her podcasted talks and meditations are downloaded about a million times each month. In addition to her public teaching, Tara is active in bringing meditation into DC area schools, prisons and to underserved populations, and in activities that promote racial justice.Speaker DisclosureFinancial: Tara Brach is the found of Insight Meditation Community of Washington. She receives a speaking honorarium from PESI, Inc.Nonfinancial: Tara Brach has no relevant non-financial relationship to disclose. Salepage: https://catalog.pesi.com//item/radical-acceptance-tara-brach-phd-integrating-meditation-heal-shame-fear-clinical-practice-15596Archive: https://archive.ph/wip/AdsL3Purchase Tara Brach – Radical Acceptance with Tara Brach, Ph.D.: Integrating Meditation to Heal Shame and Fear in Clinical Practice courses at here with PRICE $219.99 $41