Jonah Paquette – Happiness During COVID-19: 50 Strategies to Improve Mood, Manage Anxiety and Beat Isolation Loneliness

This course is available now – Download it nowSame author: Jonah PaquetteAll will be sent via email after you sign up.Purchase Jonah Paquette – Happiness During COVID-19: 50 Strategies to Improve Mood, Manage Anxiety and Beat Isolation Loneliness courses at here with PRICE $179.99 $33Jonah Paquette – Happiness During COVID-19: 50 Strategies to Improve Mood, Manage Anxiety and Beat Isolation Loneliness provide assistance during this challenging time.Join in for this 3-hour recording with Jonah Paquette, Psy.D, international speaker and author, as he provides practical skills and approaches to help you navigate the turbulent waters of COVID-19 with your clients. With a strengths-based approach aimed towards fostering well-being amidst the current crisis, you’ll explore implications for treatment in our “new normal”: 15 principles for fostering resilience and wellness during uncertain times50 practical strategies to improve mood, manage anxiety and beat isolation lonelinessEasy to implement skills for clients (and ourselves)With tons of practical tips and useful exercises, this course is guaranteed to boost your client’s well-being and life satisfaction. Purchase today!OutlineCOVID-19 and Mental Health The psychological toll of the COVID-19 crisisVulnerable client populationsCommon anxiety reactions in clientsThe Negativity Bias Why our brain is wired to fixate on threat and dangerHow this survival mechanism becomes hijacked during extended crisesPositive Neuroplasticity How to use the mind to change the brainHow healthy habits, behaviors, and skills can change the brainKeys to Resilience Amidst COVID-19 Cultivating ConnectionAppreciating the GoodSavoring Life’s JoysFostering Kindness Towards OthersFinding Compassion For OurselvesLiving in the PresentCaring For Our BodiesFinding Peace Through Our BreathMinding Our ThoughtsAccept and Let InWhat’s in My Control?Healthy BoundariesMaking MeaningLeveraging TechnologyFacultyJonah Paquette, Psy.D. Related seminars and prodcts: 4Jonah Paquette, PsyD, is a licensed clinical psychologist, speaker, and author. He is the author of Real Happiness: Proven Paths for Contentment, Peace, and Well-Being (PESI, 2015), a research-based self-help book in which he distills the key findings in the fields of happiness, and offers user-friendly tools to achieve lasting well-being. His second book, The Happiness Toolbox (PESI, 2018), offers readers an array of easy-to-use handouts and exercises designed to enhance happiness in a lasting way. Dr. Paquette is a psychologist and Clinical Training Director for Kaiser Permanente in the San Francisco Bay Area, where he oversees the mental health training programs across four medical centers.In addition to his clinical work and writing, Dr. Paquette offers training and consultation to therapists and organizations on the promotion of happiness and regularly conducts professional workshops around the country. He is also a frequent media contributor, having been featured in print, online and radio outlets. He has a passion for imparting the key findings related to happiness and wellbeing with a broader audience, and he is honored to share these with you.Speaker Disclosures:Financial: Jonah Paquette has an employment relationship with Kaiser Permanente. He receives a speaking honorarium from PESI, Inc.Non-financial: Jonah Paquette is a member of the; American Psychological Association; and the California Psychological Association.Get Jonah Paquette – Happiness During COVID-19: 50 Strategies to Improve Mood, Manage Anxiety and Beat Isolation Loneliness full course for 33 USD. Sign up now to receive your own special offers!For further information, Happiness During COVID-19 course, Happiness During COVID-19 video, Happiness During COVID-19 download, Jonah Paquette course reviewPurchase Jonah Paquette – Happiness During COVID-19: 50 Strategies to Improve Mood, Manage Anxiety and Beat Isolation Loneliness courses at here with PRICE $179.99 $33