Catherine Darley – Sleep and Mental Health: Non-Medication Interventions to Restore Sleep Quality and Improve Clinical Outcomes

This course is available now – Download it nowSame author: All will be sent via email after you sign up.Purchase Catherine Darley – Sleep and Mental Health: Non-Medication Interventions to Restore Sleep Quality and Improve Clinical Outcomes courses at here with PRICE $219.99 $41Catherine Darley – Sleep and Mental Health: Non-Medication Interventions to Restore Sleep Quality and Improve Clinical Outcomes behavior changing exercisesAdd a new tool to your toolbox to bring greater healing to your clients through the power of sleep!OutlineAssessment Techniques to Evaluate Sleep Disorders Sleep mechanisms and importance of circadian rhythmsKey clinical interview questionsWhy your clients need a sleep diary and how to implement itPractical screening questionnairesSleep Disorders Associated with Common Mental Health Disorders Differentiate sleep symptoms vs. mental health symptomsPrevalence of obstructive sleep apnea with co-occurring disordersAnxietyDepressionAdditional other disordersNarcolepsy and its impact on mental healthCorrelation between nightmares and suicidalitySleep recommendations for PTSDBehaviorally Induced Insufficient Sleep SyndromeInsomnia increases risk of Alzheimer’s DiseaseClasses of sleep disorders and their associated mental health symptomsInsomniaCircadian rhythm sleep-wake disordersSleep movement disordersParasomniaHypersomniaSleep breathing disordersThe Bi-Directional Impact of Medications Medications can interfere with sleepCommon side effects of hypnoticsMelatonin – how to naturally increase & when to use a supplementNutritional supplements and herbal medicineSleep Deprivation and Mental Health: Recognize Symptoms and Implement Solutions 5 domains of sleep deprivationCognitive performance – decreases simple memory, complex problem solving and verbal fluencyPhysical performance – increases drowsy driving and auto accidentsPhysical health – weakens the immune system and increases risks of serious health issuesMental health – intensifies anxiety, impulsivity, and emotional liabilityEmotional intelligence – impairs moral and ethical decision makingImplement behavior-modifying exercisesInterventions to Correct Circadian Misalignment Consequences of desynchrony with natural sleep cycleTreatment plans to protect shift workers from anxiety, depression, and other mental health disordersManage mania associated with jetlagMental health risk of night owlsStrategies for clients who frequently travelHow to regulate circadian physiologyBody clockSCN in the brainCellular mechanismsBalance out melatonin rhythmAssess Children’s Sleep Issues and Implement Strategies to Improve ADHD, sleep disorder, or both?Obstructive Sleep Apnea often mistaken as other mental health symptoms in childrenRestless Legs SyndromeSleep and naps are critical for development and growthChildren’s sleep screening and recommendationsStep-by-step guide for parents to help kids sleep betterTechniques to Evaluate and Improve Teen SleepHow to determine a teenage client’s natural circadian rhythmDangers of sleep deprivation in adolescentsIncreased negative risk takingCorrelation between lack of sleep and suicidalityDecreased academic achievement and decision making abilityHigher rates of juvenile delinquencyDriving drowsy and car accidentsTools for increasing teens’ sleepSchool start time – how to advocate for changePractical Methods to Create a Sleep Healthy Lifestyle Develop individualized healthy sleep plans for your clients – not a cookie cutter approachGet clients to “yes” in prioritizing optimal sleepBehavior-modifying exercises to help clients snap out of their sleep-depriving habitsAddress family and couple dynamics to allow everyone healthy sleepTips and tricks for evening cell phone use to promote better sleepTechniques to reinforce long-term sleep healthWhen to make a referralWhat clients can expect from sleep disorder treatmentsFacultyCatherine Darley, ND Related seminars and products: 1Catherine Darley, ND, is a leader in integrative sleep medicine. She founded The Institute of Naturopathic Sleep Medicine, Inc in 2003, and since then has helped people of all ages sleep well using behavioral and naturopathic approaches for sleep disorders. Dr. Darley led the Start School Later initiative in Seattle, which succeeded in improving school hours for more than 50,000 students.She teaches at Bastyr University and the National College of Natural Medicine and is on the inaugural panel of experts for the Sleep Cycle Institute. Dr. Darley is published in numerous professional journals, has been quoted in several popular magazines, and has appeared on TV to share her expertise. She received her Doctor of Naturopathic Medicine from Bastyr University and completed a preceptorship at the Stanford University Sleep Disorders Center.She is an expert and dynamic speaker, teaching a wide range of groups through engagement, storytelling, and with a clear explanation of the mechanisms of sleep, circadian physiology, and treatment protocols.Speaker Disclosures:Financial: Catherine Darley founded The Institute of Naturopathic Sleep Medicine, Inc. She is on faculty at Bastyr University and the National College of Natural Medicine. Dr. Darley receives a speaking honorarium from PESI, Inc.Non-financial: Catherine Darley has no relevant non-financial relationship.Get Catherine Darley – Sleep and Mental Health: Non-Medication Interventions to Restore Sleep Quality and Improve Clinical Outcomes full course for 41 USD. Sign up now to receive your own special offers!For further information, Sleep and Mental Health course, Sleep and Mental Health audio, Sleep and Mental Health video, Catherine Darley course reviewPurchase Catherine Darley – Sleep and Mental Health: Non-Medication Interventions to Restore Sleep Quality and Improve Clinical Outcomes courses at here with PRICE $219.99 $41