Elana Rosenbaum – Mindfulness Based Stress Reduction

[Instant Download] – Immediately deliver the download link after receiving the paymentPurchase Elana Rosenbaum – Mindfulness Based Stress Reduction courses at here with PRICE $219.99 $41Faculty:Elana RosenbaumDuration:5 Hours 59 MinutesFormat:Audio and VideoCopyright:Feb 27, 2015 Manual (5.5 MB) 123 Pages Available after Purchase OutlineFoundational Principles of MBSRHistory of MBSRTheoretical Foundation for MBSRThe Psycho-educational Format of MBSREthical and Moral PrinciplesThe Mind/Body ConnectionMBSR as Adjunct to Medicine and PsychotherapyThe MBSR Curriculum-Goals and ObjectivesCore Skills in MBSRClarifying, Setting and Reaffirming IntentionCultivating a Witnessing AwarenessStabilizing AttentionStrengthening Self-regulationStress Management and Symptom ControlAffect RegulationCultivating Loving-Kindness and AcceptanceUse of HomeworkEstablishing and Communicating Mindfulness in MBSRFormal Mindfulness Practices in MBSRThe Body ScanSitting MeditationMindful Movement/YogaWalking MeditationSensory AwarenessLoving-Kindness MeditationInformal Mindfulness Practices in MBSRIncorporating Mindfulness into Daily ActivitiesEstablishing Mindfulness Cues for Daily LifeUse of S.T.O.P.The Three Minute Breathing SpaceCommunication Tools in MBSRInter-personal MindfulnessVerbal and Non-Verbal CommunicationAkidoThe Process of InquiryClinical Issues in MBSRBenefits and ContraindicationsOvercoming AnxietyWorking with Depression, Negative Cognitions and RuminationsWorking with Pain and Stress-Related SymptomsWorking with Addictions: Affect Regulation and Impulse ControlInterface with PsychotherapyAdaptations to Client-Specific Settings, Populations and ConditionsEvidence-Based Research on MBSREffect on Physical ConditionsEffect on Mental Functioning and ConditionsEffect on Emotional Functioning and ConditionsNeuroscience Research – Effect of MBSR on the BrainFaculty Elana Rosenbaum, MS, LICSW Related seminars and products: 5 Senior Teacher. Mindfulness CoachElana Rosenbaum, MS, LICSW, has been integrating mindfulness with psychotherapy for over 30 years. She is a leader in the clinical application of mindfulness meditation to cancer care and is a pioneering teacher of Mindfulness-Based Stress Reduction at the Center for Mindfulness, the University of Massachusetts Medical School. She is the author of The Heart of Mindfulness-Based Stress Reduction: A MBSR Guide for Clinicians and Clients (PESI, 2017), Here for Now: Living Well with Cancer through Mindfulness (Satya House Publications, 2007) and Being Well (even when you’re sick): Mindfulness Practices for People Living With Cancer and Other Serious Illness (Shambhala, 2012).Elana has a private practice in psychotherapy in Worcester, Massachusetts and is a sought after mindfulness coach, teacher, speaker, workshop leader, and research consultant. She has been featured in “Chronicle” on CBS and mentioned in many magazine articles including Yoga Journal, Health, Coping, and the PBS audio series, “Walking through the Storm”. She is currently working on another book, a workbook of mindfulness exercises for optimal living.Speaker Disclosures:Financial: Elana Rosenbaum maintains a private practice. She receives royalties as an author for Shambhala and Satya House Publications. Ms. Rosenbaum receives a speaking honorarium from PESI, Inc.Nonfinancial: Elana Rosenbaum has no relevant nonfinancial relationship to disclose. Salepage: https://catalog.pesi.com//item/mindfulness-based-stress-reduction-8791Archive: https://archive.ph/wip/1NqyqPurchase Elana Rosenbaum – Mindfulness Based Stress Reduction courses at here with PRICE $219.99 $41