Sarah Lurie – Kettlebells the Iron Core Way Vol 2

Kettlebells work the entire body with each movement. Exercise converts use them as the latest fitness tool to achieve the core, functional strength and fat burning that has eluded them in other workout programs. A typical 1- hour kettlebell workout can burn up to 1,200 calories.Purchase Sarah Lurie – Kettlebells the Iron Core Way Vol 2 courses at here with PRICE $68.55 $67Sarah Lurie – Kettlebells the Iron Core Way Vol 2Editorial ReviewsProduct Product Bicep Curl Blahs? Get Results With KettlebellsKettlebell Training Basics: Kettlebells are a weighted cannon ball with a handle that delivers an all in one strength and cardio workout.Kettlebells work the entire body with each movement. Exercise converts use them as the latest fitness tool to achieve the core, functional strength and fat burning that has eluded them in other workout programs. A typical 1- hour kettlebell workout can burn up to 1,200 calories.Volume 1 teaches foundation kettlebell exercises like the swing, clean, press and front squat. Volume 1 also has a 45 minute heart pounding, fat burning follow along workout circuit.Volume 2 builds on the foundation exercises taught in Volume 1. Instruction on the more advanced kettlebell lifts , like the snatch, and a 45 minute sweat- inducing workout guarantee you will lose fat and inches forever!Lifetime support – Download unlimited when you buy Sarah Lurie – Kettlebells the Iron Core Way Vol 2 Course at CourseAvai. The market leader in online learning – Offers a variety of diverse topics: Internet Marketing, Forex & Trading, NLP & Hypnosis, SEO – Traffic, …ReviewBetter than any other exercise video on the Market!!!! — Lynn Sharpe- San Diego, CAI was looking for a workout that would supplement and help improve my core lifts and this is the one! — Ellen Stein — Brooklyn, NY USATake your fitness to a new level and have fun doing it! — Ron P- Syracuse, New YorkTake your fitness to a whole new level and have fun doing it! — Ron Patuluski- Syracuse, New YorkThe next best thing to attending a class with a certified instructor (RKC)! — Chris Brown, owner of Rocky Mountain Kettlebell — Fort Collins, CO USAThe next best thing to attending a class with a certified kettlebell instructor! — Chris Brown, owner of Rocky Mountain Kettlebell- Fort Collins, COPurchase Sarah Lurie – Kettlebells the Iron Core Way Vol 2 courses at here with PRICE $68.55 $67