Chi Running: A Training Program for Effortless, Injury-free Running – Danny Dreyer

Files Included:Total Size: Digital products: Get the download link at Account or directly via email.Support: LifetimeDownload: Unlimited Of Course: Chi Running: A Training Program for Effortless, Injury-free Running – Danny Dreyer .Purchase Chi Running: A Training Program for Effortless, Injury-free Running – Danny Dreyer courses at here with PRICE $47.9 $14When purchasing this course: Chi Running: A Training Program for Effortless, Injury-free Running – Danny Dreyer, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.When purchasing course, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice – without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of Tai Chi with the insights of a champion runner to present ChiRunning, a step by-step audio program to help everyone from beginners to professionals to ‘run like a kid again’ – effortless, free, and boundlessly energetic.Adapted from the Dreyers breakthrough book, ChiRunning shows you how to: create a safe and effective training program that makes proper posture, breathing, mindfulness, and relaxation a natural part of your routine; tap the energy of Chi to shorten – or eliminate – your post-run recovery; and dramatically decrease your risk of injury with gentle Tai Chi stretches and ‘body looseners.’ Includes a guided session to take with you on your next run.Are you interested in ? Training program for employees; Training program for employees example; What is important when organising a training programmePurchasing course now, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.Purchase Chi Running: A Training Program for Effortless, Injury-free Running – Danny Dreyer courses at here with PRICE $47.9 $14