Pre Phase: Week OneWelcome Queens! (0:59)Understanding the Importance of Mindset (0:37)Progress Tracking (0:40)Purchase 10 Weeks to Sexy courses at here with PRICE $697 $13010 Weeks to SexyPre Phase: Week OneWelcome Queens! (0:59)Understanding the Importance of Mindset (0:37)Progress Tracking (0:40)Week One: 7 Day Low Carb Phase (0:52)Phase 1 : Weeks 2-4Get 10 Weeks to Sexy downloadWeek 2: The Lifestyle Diet & Weight Training (0:55)Week 3: Women & Weights (0:52)Week 4: Mindset Check! (0:31)Phase 2: Weeks 5-7Week 5: Understanding & Combatting Plateau (0:41)Week 6: What does it mean to be a Queen? (0:35)Week 7: Time to Step it Up! (0:37)CurriculumAuthor10 Weeks to SexyPurchase 10 Weeks to Sexy courses at here with PRICE $697 $130