Joe DeAntonis – IDEAFit Squats and Lunges: Dispelling Myths Through Mechanics

Deliver Digital Download link to your email after successful paymentFormat: [1 Webrip – 1 mp4]File Size: 2.876 GBPurchase Joe DeAntonis – IDEAFit Squats and Lunges: Dispelling Myths Through Mechanics courses at here with PRICE $27.5 $10Did you ever wonder why you aren`t supposed to let your knees go beyond your toes during a squat? Do you have clients with excessive valgus, joint degeneration, or torn (or repaired) ligaments and don`t know what leg exercises they should, or more importantly, shouldn`t be doing? Squats and Lunges: Dispelling Myths Through Mechanics is designed to help trainers gain a more in-depth understanding of joint mechanics and the types of forces that can be tolerated. The DVD details new ways to modify exercises so that trainers are better prepared to confidently address unique anatomical/ mechanical issues. Among the topics covered:Anatomical communication: structureMechanics: functionRealities within an exerciseApplicationSalepage: https://acsmstore.org/squats-and-lunges-dispelling-myths-through-mechanics/Archive: https://archive.ph/wip/zgSMUPurchase Joe DeAntonis – IDEAFit Squats and Lunges: Dispelling Myths Through Mechanics courses at here with PRICE $27.5 $10